Badiyan ka Phool, star anise in English, is the cuisine used in Asia, used in various dishes Asia like biryani and pulao as a necessary ingredient for a unique taste. This is a spice used in dishes turning its taste simply amazing.
Along with its use for taste Badiyan ka Phool or anise star, it has amazing benefits for human health. It was used as a healing herb in households and for various other benefits and treatments. It looks like a star and is famous for its flavour and its medical benefits.
It has a beneficial effect on the skin, infections, colds, etc. Here are some of the benefits of star anise on human health;
Star Anise Beneficial Impact On Skin
Star anise is beneficial for many skin problems. It contains vitamin A in it, which is necessary for the fast healing of wounds and supports the skin's immune system, keeping skin naturally moisturized and hydrated, which will bring a radiant glow to the skin.
Vitamin A is present in Badiyan is necessary for skin and prevents skin from acne and any other kind of damage and enhances your skin health.
Anti-Cancer Properties Of Star Anise
Due to the poor diet intake and lack of physical activities body became toxic with free radicals that can further cause cancer and many other dangerous diseases. It can be life-threatening, but according to the research Badiyan, ka Phool contains different antioxidants and vitamins like A, C that will help you get rid of these free radicals. Hence, protect you from these toxins and cancerous cells.
Also, obese people and people with poor nutrition risk developing cancer. The use of star anise will help regulate your metabolism and speed up your weight loss journey, thus avoiding the risk of chronic diseases.
Anti-Flu Properties Of Star Anise
Flu or influenza is the most irritating infection, but we can get relief by using Badiyan ka Phool; all you need to do is take steam of the star anise and inhale its vapour to help you feel better.
For the treatment of flu, star anise is very popular in households. You can take away tea of star anise and other spices like cinnamon etc. these spices are best in curing a cold and flu and are used worldwide to destroy the influenza virus.
Beneficial Role Of Star Anise During Pregnancy
During the specific pregnancy period, women need to take care of their health. Everything they eat or drink will affect their health and the baby's health, so they often consume tea with star anise that will help boost their immunity and milk secretion during the lactating phase.
That will further help boost the infants' immunity after birth. Consuming Badiyan provides you with many more beneficial impacts.
Badiyan Helps Improve Digestion
Poor digestion is what we all suffer in our daily lives, and we complain about the food that it was not good or not digestible. In some cases, it is true by consuming different spices with Asian cuisines, we may suffer from gas and bloating. But if we add Badiyan to our cuisines, it will give distinct flavours and prevent us from the pain later.
It contains some special enzymes that overcome the bloating problem. It is also beneficial for those girls who suffer from cramps during periods. Star anise will help prevent cramps and bloating issues.
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Anti-Bacterial And Anti-Fungal Properties Of Badiyan
The Badiyan ka Phool will help stop bacterial growth and can be consumed as an antibiotic. In some cases, these bacteria cause urinary tract infections and other infections. By consuming Badiyan ka Phool, we can cure or prevent these infections. It also helps reduce the E.Coli growth.
The oil extracted from Badiyan or star anise will help stop fungal growth because it contains components like flavonoids anethole that prevent and inhibit the skin's fungal growth.
Beneficial For Weight Loss And Control Of Blood Pressure
Star anise plays a vital role in the weight loss process. It makes the rate of metabolism faster in our body. Drinking khwa of Badiyan will help reduce your weight and maintain your blood cholesterol level.
It has been traditionally used in Chinese medicine to regulate and maintain blood pressure due to various nutrients, like calcium, potassium making the blood vessels relax. Hence, maintaining it to the normal level.
Badiyan Helps Sooth The Joint Pain
Joints pain problem is spreading widely, especially among women of Pakistan. In this case, star anise is also very beneficial. We can apply the oil extracted from Badiyan and massage the joints will help lower the joint pain.
Concluding It
Badiyan has a lot of beneficial roles in our health, by consuming it in any dish or any tea will help your inner system remain normal and healthy.
Please book an appointment with the best Nutritionist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03100002273 to find a verified doctor for your disease.
