Read Health Related Articles, Tips and Updates
Last Updated On Saturday, May 24, 2025

Best Dermatologist in Lahore
Finding the best dermatologist in Lahore means more than just treating skin problems—it’s about expert care tailored to your unique needs. Whether you're dealing with acne, hair loss, allergies, or seeking cosmetic enhancements, top dermatologists in the city combine advanced treatments with personalized attention to help you look and feel your best. Discover skin confidence with trusted specialists who truly understand your concerns.

Tetanus Injection: When You Need It and Why It Matters
Tetanus, often called “lockjaw,” is a serious bacterial infection that can cause painful muscle stiffness and even life-threatening complications. A tetanus injection is your first line of defense, especially after injuries involving rusty metal, dirt, or animal bites. Knowing when to get the shot—and why it’s crucial—can protect you from a potentially deadly condition that’s entirely preventable with timely vaccination. Stay informed, stay protected.

Serum Electrolytes Test: Purpose, Procedure, and Normal Ranges
A serum electrolytes test is a simple yet vital blood test that checks the balance of essential minerals like sodium, potassium, and chloride in your body. These electrolytes play a key role in maintaining hydration, supporting muscle and nerve function, and regulating your body's acid-base balance. This guide explains why the test is done, how it’s performed, and what the normal ranges mean—helping you understand your health better and spot potential issues early.

حج کے دوران صحت کا خاص خیال کیوں ضروری ہے؟
Maintaining good health during Hajj is essential for a smooth and spiritually fulfilling journey. This guide offers practical daily health care tips tailored to the unique challenges of the pilgrimage — from staying hydrated in the heat to managing hygiene and rest. With a simple routine and mindful choices, you can protect your well-being while focusing on your spiritual goals.

حج پر جانے سے پہلے صحت کا مکمل معائنہ کیوں ضروری ہے؟
Preparing for Hajj involves more than just packing bags and documents—it requires making sure your body is ready too. A complete health checkup before Hajj is essential to identify any medical issues that could worsen during the physically demanding pilgrimage. From chronic conditions to infectious diseases, early detection and management can help ensure a safe, smooth, and spiritually fulfilling journey.

Creatinine Test – Purpose, Normal Range, and Kidney Function Insight
The creatinine test is a key indicator of how well your kidneys are functioning. By measuring the level of creatinine, a waste product filtered by the kidneys, this test helps detect early signs of kidney disease or dysfunction. Understanding its purpose, normal range, and what your results mean can give you vital insight into your overall kidney health and help guide timely medical decisions.

Impacts of Extreme Heat on Mental Health
Extreme heat doesn't just affect the body—it can take a serious toll on mental health too. Prolonged exposure to high temperatures has been linked to increased irritability, mood swings, anxiety, and even a rise in depression and aggression. It can disrupt sleep, reduce concentration, and heighten stress levels, especially in vulnerable individuals.

Best Gynecologist/Obstetrician in Lahore
Finding the right gynecologist or obstetrician is crucial for women’s health, whether it’s for routine checkups, pregnancy care, or hormonal concerns. With InstaCare, you can easily book appointments online with the best OB-GYN specialists in Lahore. Get expert care, trusted medical advice, and the convenience of choosing top-rated doctors—all in one place.

حج کے لیے ذاتی میڈیکل کٹ میں کیا ہونا چاہیے؟
Planning for Hajj involves more than just spiritual preparation—your health is just as important. A well-equipped personal medical kit can help you handle common issues like dehydration, allergies, minor wounds, or sudden pain. In this guide, we’ll cover the must-have items to keep in your kit so you can focus on your pilgrimage with peace of mind and fewer health worries.