Read Health Related Articles, Tips and Updates
Last Updated On Wednesday, June 25, 2025

Best Plastic Surgeon in Pakistan
Plastic surgery is a very specialized branch of surgery with aesthetic as well as reconstructive requirements. Most people come to the best plastic surgeon in Pakistan to beautify themselves or reconstruct injury. Whether you need correction of congenital defects such as a cleft lip and palate, correction of trauma or burn, or cosmetic surgery such as rhinoplasty, liposuction, or face lifts, you would want someone who is highly skilled as a plastic surgeon. InstaCare facilitates this for you by enabling you to discover verified plastic surgeons of Pakistan with clear prices and convenient booking online so that you are in a position to make informed and safe decisions regarding your health and well-being.

ANA Test: What It Is, Procedure, Results & More
ANA blood test is among the routine diagnostic tests used by doctors in autoantibody identification against the body's own tissue. ANA test is fascinating to many individuals to know what is ANA test and when to get an ANA test. Technically, the ANA test is conducted to identify antinuclear antibodies, proteins which may indicate an autoimmune condition such as lupus, Sjögren's, or rheumatoid arthritis. It is reasonable to have an ANA test done if you are getting unexplained joint pain, rashes, or recurring fever. Knowing an ANA test process, ANA test price, ANA test normal range, and how to interpret ANA test results will allow you to understand what your doctor is searching for and what your test result will be showing.

Male Yeast Infection: Symptoms, Causes, Treatment & Prevention
Male yeast infection, or male candidiasis, isn't as openly talked about as with other women, but they're true infections that burn. Yeast infection is a lot of pain, redness, itching, and soreness on the penile area, groin, and foreskin. Fungus Candida, the causative fungus, most frequently silently inhabits the skin. But under different circumstances such as excess water, dirty environment, antibiotics intake, or compromised immunity, Candida proliferates and infects. Although male yeast infection is greatly ignored or wrongly referred to as STD, it can be treated easily with antifungals. Knowledge of the causes of male yeast infection and symptoms of male yeast infection, and incorporation of subtle lifestyle changes, hasten recovery and even prevent infection in the future.

بھنے ہوئے چنوں کے صحت پر حیران کن فوائد
Roasted black grams are a delicious and nutrient-rich snack that offers numerous health benefits. Packed with protein, fiber, iron, and essential minerals, they help support digestion, promote weight loss, and maintain heart health. Whether you're aiming for better energy levels or a low-fat snack alternative, roasted black grams are an easy addition to a balanced diet. Discover why they’re considered a superfood in many cultures.

Tai Chi: What it is, Benefits, and More
Tai Chi is a traditional Chinese exercise that combines soft flowing motion with intentional breathing and attention. Known as "meditation in motion," Tai Chi is inner peace development and body firming. Tai Chi was developed as a martial art, but today it is an exercised ability worldwide because of its profound physical and emotional well-being contributions. People of all ages and abilities, from old age to chronic illness, are finding Tai Chi's gentle body-wide way to health. For pain relief, enhanced balance, or just stress reduction, there is something for everyone in Tai Chi.

D-dimer Test: Purpose, Normal Range, Results & Clinical Significance
D-dimer testing is a critical blood test for diagnosis of life-threatening situations like blood clots, deep vein thrombosis (DVT), and pulmonary embolism. An abnormal D-dimer test can indicate clotting and dissolving within the body, which assists physicians in diagnosing earlier. Most significantly, more so during the COVID-19 pandemic, the d-dimer test for covid-19 was a primary measure of patient severity. Although often prescribed in emergency conditions, the test is not inserted, simple, and quick. D-dimer test meaning, process, result, normal result, and contrast to other testing devices like PT/INR test will be covered herein.

Best Psychologist in Pakistan
Struggling with stress, anxiety, or emotional challenges? Discover the top psychologists in Pakistan who offer expert guidance through therapy and counseling. Whether you're dealing with relationship issues, depression, or mental burnout, these certified professionals provide compassionate support tailored to your needs—both online and in-person. Your mental well-being starts with the right help.

آنکھوں کی صحت اور اچھی بینائی کو برقرار رکھنے کے لیے اہم نکات
Your eyes are your window to the world, and keeping them healthy is essential for a quality life. This guide explores the most effective and natural ways to maintain strong vision and overall eye health. From diet to daily habits, discover practical tips that will help you reduce strain, avoid common eye issues, and support long-term eyesight wellness—perfect for anyone who spends hours on screens or simply wants sharper, healthier vision.

Best Sexologist in Pakistan
Sexual health contributes significantly to overall wellbeing, but is usually ignored or stigmatized. A sexologist is a doctor who is trained to diagnose and treat sexual disorder in men and women. Whether you’re experiencing problems related to sexual performance, intimacy, reproductive issues, or emotional barriers, consulting a qualified sexologist in Pakistan can significantly improve your quality of life. With early appropriate guidance and treatment, problems such as premature ejaculation, erectile dysfunction, low sex drive, and sex phobia in relationships can be overcome with ease.