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With certain lifestyle adjustments and home remedies, you might be able to get your menstrual cycle back on schedule. However, scientific evidence is scarce, and only a few natural therapies have been scientifically shown to control your menstrual cycle. Consult your doctor if you're concerned about your irregular periods.

It also has vitamin C, which plays an essential role in keeping your eyes healthy, and it maintains and improves the normal functioning of your eyes. All these vitamins are great for holding your routine eye health.

The size of the breast depends on hormonal functions and genetic variations. Its size won't be increased, although the muscle present in the breast may be stretched and grow through various exercises.

The benefits and uses of gond Katira are uncountable. It is providing our body with man benefits and avoiding severe diseases and daily routine issues, so it should be used in our everyday dishes so we can avail these benefits.

Masturbation is natural, especially in adolescence, as it indicates a desire for sex before entering adult sexual relationships. Masturbation is a quick way to acquire the natural gratification of reproduction. However, it may be time to reduce self-service if it becomes an obsession or a source of persistent self-loathing.

It's normal to have some little bleeding during the first weeks. It affects about 20% of women, so don't panic; everything will probably be alright if it happens to you. On the other hand, Bleeding can be a sign of something more serious, so understanding what to look for and when to get medical help is critical.

Folic acid is the synthetic form of folate necessary for the body's proper functioning. There are many food sources of folic acid, like lettuce, green peas, orange juice, beans, etc., that we can consume to fulfill our requirements, but some people need supplements to overcome its deficiency, like pregnant women.

The process of having sex during menstruation has some plus and some negative points; it provides you with relief from menstrual pain and can also cause various transmitted infections.

Ear piercings, lip piercings, nose piercings, eyebrow piercings, and other piercings are common. Unfortunately, the most prevalent infectious complication associated with body piercings is localized cellulitis.