Pregnancy then transmits itself to be one among the phenomenal and life-altering events in a woman, although it is characterized by lot of physical changes which transform into dry skin and lips. Many women bother with increased dryness of these areas, which is uncomfortable and embarrassing. Knowing what causes dry face and lips during pregnancy and what effective treatments there are for it might help you better cope with this common problem.
Causes of Dry Face and Lips during Pregnancy
1. Hormonal Changes
It results into fluctuation of hormones, especially estrogen and progesterone which vary extremely’ during pregnancy. These hormonal changes could cause skin peeling and change the oil contents of the skin making skin dry and itchy.
- Estrogen: Generally enhanced during pregnancy. Other
fluctuations in other hormones may make oil levels low.
- Progesterone: The hormone may cause an alteration of the skin texture, that is, dry and dehydrated.
2. Increase in Blood Volume
More blood will be formed during pregnancy period in order
to provide nutrient to the growing fetus. Raised blood capacity may lead to
changes in circulation. Alterations of circulation may affect how the nutrients
get to the skin which is a very important organ of the body. This implies that
minimum supply of blood in skin tissue means that skin loses its moisture and
necessary nutrients essential for skin moisture.
3. Dehydration
Fluid loss, because of a growing embryo, dehydration will
cause dryness on the skin and the lips. The more fluids the body loses because
of morning sickness or sweating or simply does not hydrate because of low water
intake; the drier these get.
4. Dermatological Changes
Pregnancy causes increased sensitivity of the skin. Dryness,
redness, and irritation can lead to eczema or pregnancy-induced dermatitis on
the face or lips.
5. Climatic and Environmental Factors
One can be hormonal, or the pregnancy to be precise, which
makes the skin barrier to be very week; The other may be due to the harsh
weather which makes the skin barrier to be very week due to dryness of the skin
and lips.
6. Nutritional Deficiencies
It is always important for a pregnant woman to consume
balanced diet at all times. Lack of these EFA, vitamins (vitamin A, C, E) and
minerals make the lips and skin dry. This means that poor diets malnutrition
will also affect the capacity of the skin to retain moisture.
7. Skin Care Products
Some creams consist of among the harshest ingredients that
may strip off natural oils. In addition, those creams or oils containing
alcohol, fragrances, or other irritants may cause even further problems for
pregnant women.
Treatment Remedies for Dry Face and Lips during Pregnancy
1. Moisturize
Increasing water intakes Increase water intake is very
relevant to the pregnant woman. Drinking water is also recommended by many
dermatologists, a minimum of 8-10 glasses a day will ensure there is water
within skin cells.
Hydrating Foods Hydrating fruit and vegetables, cucumber, oranges,
watermelon are hydrating foods.
2. Moisturizing Routine
Sensitive Moisturizers: Select lotion that does not have any kind of scent and should be a hypoallergenic product. Coming to the type of a cream that should be containing, one should Choose that containing hyaluronic acid, glycerin; and ceramides especially for maintaining moisture on the skin.
- Face Oils Jojoba oil or almond oil, and argan oil not only
provide hydration but also elasticity to the face.
- Lips Lip balm that contains moisturizing substance preferably that has a natural ingredient-based formulation such as Shea butter or beeswax. Avoid any lip product containing hazardous chemicals and fragrances.
View More: Dark Lips Cause and Natural Remedies
3. Humidifier
A humidifier in your home will add moisture to the air. That's very important during those winter months when your heating system tends to dry up your skin. You reap special benefits from a humidifier in your bedroom at night. 4. Gentle Cleansing
- Use gentle, no foaming, fragrance-free cleansers that will
not strip of the skin's natural oils. Sulfates, alcohol, and anything at all
drying to your skin should be avoided as well.
- Wash your face no more than two times a day. Avoid washing your face too roughly as this can dry out your face further.
5. Avoid hot showers
Hot showers feel really good for unwinding, but they suck
moisture out of your skin. Take lukewarm showers and shorten your bathing.
6. Healthy Nutrition
- Nutrient-Dense Foods: Again, include healthier fats, like
avocado, nuts, and seeds for skin complexion improvement. Take your vitamins
and minerals with your meals if they are needed; just make sure that they are
in the fruits and vegetables.
- Consider Supplements: In case you do not get enough nutrients from the foods you eat, you should visit your doctor for prenatal vitamins or supplements that are important in the care of the skin such as omega 3 fatty acids.
7. Natural Remedies
- Aloe Vera: Use the soothing gel of aloe vera and rub on your
face and lips. It keeps dryness away from the skin. It hydrates and soothes.
- Coconut Oil: And the best amongst all is coconut oil as a moisturizer for your face and lips. It carries fatty acids and is anti-inflammatory.
8. Visiting a Dermatologist
If dryness continues, see a dermatologist. She may be able
to advice some appropriate products or treatments which would be safe to apply
during pregnancy.
Lifestyle Advice in Managing Dry Skin and Lips
1. Avoid Irritants
Just be careful with the creams you put on your skin; avoid
harsh chemical-based products that can cause irritation on your skin, and
instead use non-chemical agent-free products.
2. Protect Your Skin
Apply sun block every day to fight off UV damage. This dries
out the skin further, and broad-spectrum SPF means one stays away from chemical
stenches.
3. Stress Management
All the skin conditions mentioned above can be considered to
be an exacerbator of stress. Fortunately, it's something that is easy enough to
contend with by practicing some modes of relaxation, like a yoga session or
meditation and deep-breathing exercises.
4. Regular Check-Ups
You should plan for frequent prenatal visits where your
health and that of the baby would be monitored. Any alterations in your skin
and other issues should be mentioned during prenatal visits with your health
provider.
Conclusion
Dry face and lips during pregnancy is one of the common problems many women encounter, caused by hormonal changes, dehydration, and environmental factors. The discomfort can be well managed having healthy hydrated skin throughout pregnancy if awareness of the causes and usage of the available effective treatments is known.
Hydration comes first coupled with mild skincare products and natural remedies to ease the dryness. That discomfort should not be taken lightly; bring it up with a healthcare provider to find the best options. Enjoy this lovely trip while taking good care of your skin and, generally, your health.
Please book an appointment with the best Dermatologist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03171777509 to find a verified doctor for your disease.