A left side headache is disconcerting, especially if it arises suddenly or is a recurring problem. Although most headaches are benign and simply treatable, a recurring or severe one-sided headache might signify a hidden medical condition.
Apart from left-sided headache of stabbing headache, throbbing headache on left side, or eye or pain in left temple area headache, causative details and when to see a doctor for head pain are important. The common causes of left-sided head pain, types, symptoms, and treatments of the left-sided headache are explained below to normalize it.
Common Cause of Left Side Pain of the Head
Migraines
Migraine on left side is also among the most frequent causes of a headaches on one side. Migraine is typically a pulsating headache lasting from a few hours to a few days. They may be caused by
stress, hormonal changes, sleep deprivation, or food.
Tension Headaches
Headache on left side of head is usually a squeezing type band-like sensation around the head. Common causes include tension, eye strain to the eyes, and postural tension. The headache will be mild to moderate in intensity and of duration 30 minutes to several hours.
Cluster Headaches
Though uncommon, cluster headache syndrome usually involves short-lived, sharp pain left side of head, behind or around one eye, usually the left eye. Headache comes in "cycles" or "clusters" along with nasal congestion, redness of the eye, or watering on the same side.
Sinus Problems
A sinus headache left side can be caused when sinuses get infected or inflamed within their cavities. Pain is usually over the cheekbone, forehead, or at the back of the eyes, and also increases left side headache when bending over.
Neck or Spinal Problems
If the left side head pain and neck pain, it could be due to pinched nerve, cervical spine, or muscle tension in the neck muscles and shoulder muscles. These are also known as cervicogenic headaches.
Eye Strain or Vision Issues
Overuse of the screen, bad glasses, or eye disease will make temple or left side of head and eyes hurting. It is most often due to too much use of eyes.
Other Causative Factors
- Dehydration
- Hypertension
- Trauma or concussion
- TMJ (jaw joint) disorders
- Hormonal changes
Types of Left Side Head Pain
Knowledge of the types of left-sided headache identifies them and their cause
- Pulsating headache left side: Usually in association with vascular headaches or migraines.
- Dull headache left side head: Dull ache left side of head is typical of tension-type headache.
- Pain directed left side head: May be employed to describe cluster headaches, neuralgia, or acute neurologic emergency.
- Left side headache with leaning forward: Typically sinus or pressure headache.
Any of the above can be variable in severity, duration, and response to drugs, and so a symptom diary will be helpful for your physician to come to the right diagnosis.
Associated Symptoms to Keep Tracked
Headache accompanied by other cluster headache symptoms may point towards certain causes. Be aware of the following:
- Nausea or vomiting (migraines most commonly)
- Sensitivity to light or sound
- Blurred vision
- Crying or redness in one eye
- Runny nose or congestion
- Stiff neck
- Dizziness or confusion
If you have previously experienced left side head pain behind eye or headache that worsens with movement, reclining, or leaning forward, it could be indicative of more dire conditions such as increased intracranial pressure or vascular disorder.
When to See a Doctor?
While most headaches are manageable at home, there are instances where you must consult medical care for headaches. Act quickly in responding and call your doctor right away if you have:
- Sudden, violent headache ("worst headache of your life")
- Headache after head blow
- Headache lasting longer than several days
- Headache with fever, stiff neck, confusion, or seizure
- Left-sided pain in the head and neck with visual or balance abnormality
These may be an indication of dangerous illness like a brain aneurysm, meningitis, stroke, or concussion.
Diagnosis and Tests
Your doctor can conduct some tests to determine the cause if you have headaches located on one area of the head with intense frequency or severity:
Medical History and Physical Exam
Your doctor will ask you a set of questions about the nature of the headache, how often it occurs, its duration, and if there are any accompanying symptoms or not. This is so that you can determine if it is a primary (like migraine) or secondary headache (due to an underlying disease).
Neurological Exam
Reflex, coordination, and eye movement tests are useful to detect any suggestion of nervous system or brain involvement.
Imaging Tests
- CT or MRI scan to exclude the possibility of tumors, bleeding, or sinusitis
- Sinus X-rays to exclude sinusitis
- Eye examination to exclude vision abnormality
These are normally done if your headache is new, extremely severe, or with other warning signs.
Treatment Options
It will be based on your left-sided headache etiology. These are the typical practices:
Medication
- OTC Pain Relievers: Aspirin, ibuprofen, or acetaminophen for acute severe headache.
- Prescription Drugs: Ergotamines or triptans for migraine; corticosteroids for cluster headache.
- Preventive Drugs: Beta-blockers, antidepressants, or anticonvulsants in chronic migraineurs.
Lifestyle Changes
- Take normal sleep
- Adequate water intake
- Less screen time
- Minimize stress by meditation or yoga
Physical Rehabilitation
Physical therapy can be performed to relieve tension headache left side or cervicogenic headache by relaxing tension and by improving posture.
Alternative Therapies
- Acupuncture
- Chiropractic
- Essential oils such as peppermint or lavender
Verify the recommendations of your physician before embarking on new therapies, particularly if you will likely have frequent headaches or severe headaches.
Prevention Tips
Preventing left side headaches is a matter of being alert to the causes and leading a well-balanced lifestyle:
- Record Headaches: Document food consumed, stress, sleep patterns, and exercise prior to having a headache.
- Do Not Use Caffeine and Alcohol: Both stimulate and cause some headaches.
- Daily Physical Activity: Exercise releases tension and improves circulation.
- Good Posture: Particularly if you sit at a desk or in front of a screen for extended periods of time.
- Blue Light Filters: To minimize eye strain and head and eye discomfort on the left side.
Conclusion
Left-sided headache can be maddening and downright frightening. Whether dull left head ache, slash of knife-like pain in left head, or pain in left side of head and eye or behind it, being aware of your type of headache and potential causes is the key to effective care and reassurance.
From tension or cluster headache to migraine headache, left-sided headache is managed with appropriate treatment, lifestyle change, and medical therapy as indicated. Don't miss frequent or severe headache, particularly those with accompanying neurological changes or atypical patterns.
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