Oral surgery is a standard procedure to correct a wide range of dental problems. Most common oral surgeries include tooth extraction, dental implants, and jaw surgery. Regardless of the type of surgery, patients should be prepared to follow a strict diet after the procedure to ensure proper healing and avoid complications.


In this blog post, also we will explore what to eat after oral surgery, including the types of food that are best for promoting healing and the foods that should be avoided to prevent complications.


Why is diet important after oral surgery?

After oral surgery, the body requires adequate nutrients to heal the surgical site and reduce the risk of infection. A healthy diet rich also in vitamins and minerals can speed up healing and promote overall wellness. On the other hand, a diet lacking essential nutrients can increase the risk of complications, including infection, bleeding, and delayed healing.


In addition to providing the necessary nutrients for healing, a healthy diet can also help prevent anesthesia-related complications. Anesthesia can cause nausea and vomiting, which can be worsened by eating certain types of food. By following a carefully planned diet after oral surgery, patients can minimize the risk of nausea and vomiting and promote a smooth recovery.


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What to eat after oral surgery?

The first few days after oral surgery are critical for proper healing. During this time, it is essential to eat soft foods that are also easy to chew and swallow. Patients should also avoid hot or cold foods and drinks, which can irritate the surgical site and increase swelling.

Some of the best foods also to eat after oral surgery include:

  • Broth and soup: broth and soup are easy to swallow and provide much-needed nutrients, including protein, vitamins, and minerals. Choose low-sodium options to prevent dehydration.
  • Mashed potatoes: mashed potatoes are soft, easy to swallow, and rich in vitamins and minerals. Add butter or gravy for added flavor.
  • Yogurt: yogurt is also an excellent source of protein and calcium, essential for proper healing. Choose plain, unsweetened options to avoid added sugars.
  • Scrambled eggs: scrambled eggs are easy to chew and provide a good source of protein. Add cheese or vegetables for added flavor and nutrients.
  • Smoothies: smoothies are an excellent way to get a variety of nutrients, including protein, vitamins, and minerals. Choose low-sugar options and avoid using a straw, which can dislodge the blood clot and increase the risk of bleeding.
  • Applesauce: applesauce is easy to swallow and provides fiber and nutrients, including vitamin c. Choose unsweetened options to avoid added sugars.
  • Protein shakes: protein shakes are an excellent protein source and can help promote muscle growth and repair. Choose low-sugar options and avoid using a straw.
  • Ice cream and sorbet: ice cream and sorbet are easy to swallow and provide much-needed comfort during recovery. Choose low-sugar options to prevent inflammation.
  • Cottage cheese: cottage cheese is soft and easy to chew and provides a good source of protein and calcium.
  • Avocado: avocado is soft, easy to swallow, and provides healthy fats and essential nutrients, including potassium and vitamin e.

What to avoid after oral surgery?

In addition to knowing what to eat after oral surgery, it is equally important to know what to avoid. Certain foods can increase the risk of bleeding, swelling, and infection, slowing down the healing process and increasing the risk of complications.

Some of the foods to avoid after oral surgery include:

  • Crunchy or hard foods: crunchy or hard foods like nuts, popcorn, chips, or hard candies can irritate the surgical site and cause discomfort.
  • Spicy or acidic foods: spicy or acidic foods like salsa, citrus fruits, or tomato sauce can irritate the surgical site and cause pain or discomfort.
  • Chewy or sticky foods: chewy or sticky foods like caramel, taffy, or gum can stick to the surgical site and cause infection.

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Conclusion

The key to a successful and comfortable recovery after oral surgery is to choose foods that are soft, easy to chew, and do not require too much effort to swallow. Avoid foods that are too hot, cold, spicy, or crunchy, as they can irritate the surgical site and cause discomfort. It is also essential to stay hydrated and to follow any specific dietary instructions provided by your dentist or oral surgeon. Taking care of your diet after oral surgery can help promote healing and ensure a smooth and speedy recovery.


Please book an appointment with the best Nutritionist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 02137136090 to find a verified doctor for your disease.


Source: https://instacare.pk/blog/what-to-eat-after-oral-surgery