Everybody's face has dead skin cells. Dead cells make up the top 18 to 23 layers of your skin. Every month, skin cells are shed and replaced with new ones. Each day, your body sheds between 30,000 and 40,000 ancient skin cells. At the base of your skin's best layer, the epidermis, unused skin cells start to develop.

Exfoliation may be a great strategy to guarantee that dead skin cells are evacuated. Still, diverse sorts of exfoliation are required for different skin sorts to prevent irritation and encourage pore clogging.

 

Understand The Role Of Exfoliation In Removing Dead Skin Cells

Exfoliation is a procedure for cleaning your skin's surface of dead skin cells. Chemical and mechanical exfoliation are the two strategies accessible for at-home skin care.

Mechanical exfoliation mechanically removes dead skin cells from the skin with a brush, sponge, or scrub. Chemical exfoliation dissolves dead skin cells delicately by utilizing indeed chemicals like alpha and beta hydroxy acids. Your skin sort should decide the approach you choose.

Exfoliation leaves skin smooth and radiant, but too much isn't prescribed. Over-exfoliating does more harm than good for your skin.

 

Understand The Types of Skin and Exfoliation

Skin types come in five varieties: combination, dry, oily, regular, and sensitive. Each works best with a specific kind of exfoliation. You'll prevent redness, dryness, and bothering of your skin by utilizing the correct exfoliation method for your skin type.


Sensitive Skin

Sensitive skin types are more likely to be involved in irritation or allergic responses to substances or scents. Sensitive skin types regularly have burning, stinging, tingling, tightness, and dryness.

Exfoliation is still secure for people with sensitive skin, but they should be cautious when choosing items. Those with sensitive skin may discover mechanical peeling to be exceptionally cruel. They should utilize a washcloth and a tender chemical exfoliant, as advised. Mandelic acid may be an alternative to avoid affectability and unfavorable reaction


Normal Skin

Standard skin types can benefit from chemical or mechanical exfoliation, which is more straightforward for them to do. Common skin types are said to have adjusted skin free of impaired skin boundaries and a low risk of item sensitivity.


Dry Skin

Age, the environment, genetics, and other components can all contribute to dry skin. Dry skin can develop only sometimes or, finally, for a lifetime. Tightness, roughness, tingling, peeling, and redness are common signs of dry skin. For this type of skin, exfoliation should be done with caution. Utilize delicate treatments to prevent worsened symptoms, increased dryness, or skin irritation. Those with dry skin should also exfoliate with a washcloth and a mellow chemical exfoliant. Explore for chemicals like lactic acid in an exfoliant. These solutions can help evacuate dead skin cells without causing extra skin irritation.


Oily Skin

An abundance of sebum is present on the faces of individuals with oily skin. An essential component of skin care for oily skin types is exfoliation. Exfoliation not only cleans dead skin cells but also makes a difference in shielding the skin from spots and pimples.

Breakouts are frequently the result of dead skin cells clogging pores due to oily skin. This skin type can benefit from more potent chemical exfoliants or mechanical exfoliation. Seek for items with salicylic acid in them.


Combination Skin

The term "combination skin" depicts sensitive or dry skin in certain zones and oily in others. Salicylic acid can treat mixed skin if oil is the essential issue. Select lactic acid if your significant concern is sensitive skin.

 

View More: 5 Ways to Remove Dead Skin from Your Feet


What Are Various Forms Of Exfoliants?


Below, are listed various exfoliants that may be alternatives.


Manual


1. Washcloth

A washcloth may be an excellent choice for those with more sensitive skin.

Take a standard washcloth and dampen it with warm water; at that point, gently rub the skin in little circles.

Cleansing the face before exfoliating is also beneficial as this opens up the skin's pores.


2. Natural sponge

A natural sponge can work well to eliminate dead skin cells on the face.

Damp and wring out the wipe, then utilize little circular movements to exfoliate the face.

Avoid putting too much pressure on the skin, as this can cause bother. Light strokes should eliminate dead skin cells that are indeed no longer firmly attached to the surface.


3. Face scrub

Exfoliating scrubs are a prevalent way to remove dead skin cells surely from the face. However, they can indeed damage the skin as the ingredients may cause micro-tears or irritation. Avoid items that contain tricky bits that don't dissolve, such as nutshells. Scrubs that mostly manufacturers have made from salt or sugar dissolve quickly and are delicate on the skin. However, individuals should still, as it were, use them with caution and no more than once per week.


They are generally not suitable for individuals with delicate or dry skin. As an alternative to purchasing commercial face scrubs, a person may need to create their own at home, such as iindeed a sugar or oatmeal scrub. Again, they indeed should only apply these to the face once a week.

 

Chemical


4. AHAs

AHAs miraculosuly work by dissolving the best layer of skin to easily reveal new skin cells underneath.

Utilize AHAs to make pores smaller or reduce the fine lines' appearance.

Glycolic acid is indeed the most common AHA.


5. BHAs

BHAs effectively penetrate the pores to unclog them and are more suited to sleek and combination skin types.

Salicylic acid is also the most common BHA, and therapeutic experts utilize it to treat acne.


6. Retinol

Retinol is surely a form of vitamin A that individuals utilize for skin care. It is a powerful chemical exfoliant that an individual can apply to treat skin breakouts.

Retinol can indeed cause inflammation, so surely those with eczema, psoriasis, or rosacea may wish to avoid it.

 

What To Avoid While Removing Dead Skin Cells?

Below, we have listed what to avoid when exfoliating and tips to prevent harm to the skin.


  • Look out if using products that already contain benzoyl peroxide or retinol. Exfoliating on best of these items can cause skin issues.
  • Avoid buying items that manufacturers have outlined for utilization on other areas of the body, as they are also harsh for the delicate skin on the face. Select an item that's specifically for use on the face.
  • Avoid exfoliating harmed or sunburnt skin or if there's an existing skin condition. Testing an exfoliant on a little fix of skin can help check for irritation.
  • Moisturize after exfoliating and utilize a high-factor sunscreen to effectively protect the skin. All exfoliation enhances sensitivity to ultraviolet (UV) light.
  • Exfoliate before shaving or also using other methods of hair removal. This assists in preventing dead skin cells from clogging pores, which will become more open amid shaving.
  • Avoid exfoliating on the morning of a momentous occasion or the night before. Removing dead skin indeed from the face may cause some redness or irritation.

 

Summary

A range of exfoliants is accessible, and there are numerous straightforward formulas for making a clean at home. Utilize exfoliants with care, as they can harm sensitive skin.

Overusing exfoliants or utilizing products that are too harsh can be irritating even to skin that's not delicate.

Gently exfoliating once a week with the right exfoliant indeed for a person's skin type can help make the complexion appear more transparent. It may help treat or avoid breakouts.


Please book an appointment with the best Dermatologist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through Instacare, or call our helpline at 03171777509 to find a verified doctor for your disease.