Maghaz seeds are enriched in protein, fatty acids, and various vitamins and minerals with incredible health benefits and are used in our daily everyday recipes and drinks. Everyone may know about these four seeds, but not everyone knows about their surprising nutritional and medical benefits. Maghaz seeds are formed by the combination of four different kinds of sources;

  • Pumpkin
  • Watermelon
  • Cucumber
  • Rockmelon

These seeds are enriched with nutrients and vitamins that will help nourish our bodies together. These char Maghaz are very effective in mental and physical health and support. These 4 seed kernels are widely used in brain-boosting. Among them, melon seeds are full of minerals, proteins, and fatty acids.


There are many nutritional qualities of char Maghaz. They are rich in pantothenic acid, vitamin b6, glutamic acid, lysine, and omega6 fatty acids.


How To Make Char Maghaz At Home


Char Maghaz seeds are the simple mixing of these four kernel seeds with equal proportion. If you take 25 grams of watermelon seeds, take all the other pumpkin, cucumber, and cantaloupe seeds in the same balance, which means 25 grams. Then powdered the seeds in the grinder and place the powder under sunlight. Then you can store this powder for future use.


Stunning Health Benefits Of Char Maghaz Seeds


These seeds are enriched with energy boosters and provide us with astonishing health benefits that are hard to obtain from other sources. It is helpful for our brain functioning, skin, proper heart functioning.


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Improves Cognitive Functioning


These seeds are considered the old traditional remedy to enhance cognitive functioning. The vitamins and minerals present in these seeds provide strength to normal brain function. These are nourishing and antioxidant components of seeds that improve the calmness, concentration, capacity of memory.


Not only strength but also improves the reasoning and problem-solving capability. These seeds contain oil that nourishes your brain and enhances its functioning and timing.


Helpful In Weight Gain Process


For the people who are too thin and want to gain some weight, the biggest and most helpful suggestion is char Maghaz. That person needs to take some unique dishes that contain these seed kernels. Because the abundance of the nourishing nutrients in these seeds will help fulfill the need of people suffering from malnourishment or underweight according to their weight.


Consuming char Maghaz can help build lean mass in the body and is the most précised way of gaining weight. Fatty acid, calories, and minerals in the char Maghaz seeds can help overcome weakness. Unique dishes of ghee, khoya, and milk with kernel seeds are very delicious and full of nourishment.


Beneficial Role Of Char Maghaz For The Skin


Flooring corrosive, oleic corrosive is the unsaturated fat present in char Maghaz can make your skin look sparkling. The oil from Maghaz seeds helps finish the dryness on your skin and fill in the pores. In that way, your skin will look restoring and invigorating.


On the other hand, char Maghaz is a powerful antioxidant that reduces free damaged radicles from your skin. The fatty acid components act as the anti-aging serum that prevents wrinkles, lines, and dark circles on your face. These seeds hydrate your skin's deep cells and provide a smooth, clear complexion. You can consume it internally and apply it externally as well.


Effective For Hair Fall And Damage


Nowadays, by using various hair treatments, dyes, and use of conditioners on hairs, hairs are starting to damage and fall. The char Maghaz seeds contain plenty of protein that helps grow hairs, make them strong and shiny, and prevent hair loss. Lysine arginine and glutamic acid are excellent for your hair health.


Copper present in these seeds is essential for stimulating melanin, an agent that prevents hair from turning grey while keeping hair hydrated and firm. You can apply the oil extracted from these seeds or boil them along with amla and apply them to your strands.


Help Prevents Kidney Stones


Anti-lithiasis quality of char Maghaz can prevent kidney stones, and if already formed, this will help break them and reduces their size. These seeds can help prevent other various urinary tract infections and improve the overall functioning of the kidney.

You can consume them by making tea, a diuretic that will help in the kidney's filtration.


Help Regulate Diabetes


Diabetes is a widely spread disease, and not only adults but infants and children are also getting this disease. The use of the char Maghaz in our daily diet will help reduce its hypoglycemic properties. Char Maghaz will help assuage the blood sugar level in the body and reduce the breakdown of starch into glucose.


Concluding It


Char Maghaz contains many health benefits necessary for our daily routine work, providing us with strength and boosting our stamina.


Please book an appointment with the best Nutritionist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03100002273 to find a verified doctor for your disease.