Can the Treatment of Pimples on the Back Be Done at Home

Bacne is the skin problem of acne on the back which is not much different from acne on the face. The good news to all acne sufferers is that it is very possible to treat back pimples from the comforts of one’s home. Over the counter creams and constant practice of proper skincare would go a long way in eradicating pimples on the back? In this article we will cover how to treat back acne at home and what ingredients to consider when searching for a remedy as well as learning what to do to avoid future breakouts.

 

Reasons For Pimples On the Back

Now let us look at the different causes of back acne, bearing in mind that the treatment measures will depend on the extent of the acne. Back acne is developed due to the same reason as that of face acne. These include:

Excess Oil Production: Sebaceous glands in your back can overproduce oil which blocks the hair follicles resulting in pimple formation.

• Sweat and Friction: Exercise or heat that causes sweating coupled with friction from tight clothes, backpacks or seat belts increases the chances of the skin breaking out.
• Hormonal Changes: Changes in sexual hormones during and after puberty, monthly ‘hormonal rhythms and stress can cause increased sebum production and development of acne lesions.
• Genetics: It is likely to be acne if your parents are had acne or experienced skin breakouts themselves.
• Diet and Lifestyle: Daily diet products often include processed foods, sugars, or dairy sometimes increasing acne breakout. Sleep deprivation alongside other stress factors also seems to be a cause for relapse.

Having established the cause of back pimples it’s time to determine the best home remedies for getting rid of them.

 

Symptoms of Back Acne: How to Clear it up Naturally

There are various ways to treat back acne using natural remedies available in your home Based on various sources; there are several ways of treating back acne at home. The aim is to treat the existing problems such as the blackheads, the redness, and people how to avoid a recurrence of pimples. Here are some proven approaches:

 

1. Use the Right Cleansers

The first thing that should be done in the treatment process of back acne is skin washing. Find a mild body wash that helps you treat acne and select the ingredients such as salicylic acid or benzoyl peroxide. These ingredients are well understood to control inflammation, sebum build up, and kill the acne-causing bacteria.

• Salicylic Acid: This is a beta hydroxy acid (BHA) that works to scrub the skin to remove the buildup of dead skin that can cause blockage. It also works at preventing moderate and mild acne and is effective in treating such breakouts as well.
• Benzoyl Peroxide: This antibacterial ingredient eliminates the bacteria that cause pimples and works well for pustules and both cystic acne. But it can be rather unexciting and therefore has to be used sparingly.

Cleanser should also be rinsed in the shower while paying close attention to the back andrarian areas. Wash lightly to get rid of oil and germs on the skin.

 

2. Exfoliate Regularly

It is recommended that skin should be exfoliated once or twice in a week so as to remove the clogging of the skin pores and minimize the development of acne. As you might know, dead skin cells are capable of forming a layer on the skin’s outer layer, which in the case of back affects the pores clogging. The skin cells that form on the surface of the skin need to be gently rubbed off for this purpose so that future breakouts can be minimized.

The body scrub you can use should be mild and contain natural scrubs such as sugar or oats. However, for a more intensive treatment, you can turn to a chemical exfoliate using glycolic acid or salicylic acid. Do not over-scrub the skin as this will cause the skin to become worse with acne. Use it occasionally, maybe once or twice a week and always remember to use a moisturizer to balance the dryness.

 

3. Topical Treatments for Acne

There are many topical solutions for the treatment of pimples which can be applied to your back. Non-prescription therapies have components that help control bacterial that contributes to acne, reduce excess oil, and help to repair skin.

• Tea Tree Oil: Tea tree oil is again oil that has medical like qualities because it has natural bacterial killing ability and can be used to control mild acne. You can dilute the tea tree oil and use it on the bare skin by applying it using a cotton dropper or add it to your bath gel.
• Aloe Vera: It contains ingredients that can sooth the skin and can help with inflammation. Rub on aloe vera gel to pimples after bath for a soothing and repairing action of the skin.
• Retinoids: Prescription-strength topical retinoids, such as adapalene, in the form of creams or gels can also reduce the rate of cell regeneration as to cause blockage of pores. A couple of the popular derivatives of vitamin A, known as retinoids, have a reputation for being drying therefore they should be introduced slowly and used sparingly, ideally applied 2-3 times a week.

View More: 5 reasons why you should stop popping your pimples

4. Avoid Tight and Heavy Clothing

Back acne caused by tight fitting clothes and sweating owing to the fact that sweat and bacteria will be trapped against the skin. To avoid future outbreaks hence wearing free-fitting dresses that are made from permeable material such as cotton. Do not wear clothes made from synthetic materials that do not allow your skin breathe because these would make your sweat even more and result in even more pimples.

If you’re going to exercise, they should wear clothes that are made of fabrics that can absorb sweat from the skin. If you work out regularly then it’s highly advisable to rinse your back soon afterwards to eliminate sweat and bacteria.

 

5. Keep Your Skin Hydrated

Skin dryness results in oil production after the skin has been dried up and this is dangerous to the skin as it leads to Acne. Thus, to maintain healthy skin, simply moisten your skin with water-soluble, non-acnegenic lotions after washing and peeling. Try to find cosmetics whose manufacturing includes an anti-acne property so that the product will not cause your pores to become blocked.

 

6. Diet and Lifestyle Should Be Taken Into Account

There is evidence that diet has an influence on the severity of acne. It’s not completely clear how food is related to pimples, but some people find that reducing dairy, processed food or sweets makes their skin better. Consuming foods that contain high amounts of vitamins and minerals besides consuming ample fruits and vegetables as well as whole grains can help keep skin healthy.

Also, control of stress is vital. This is actually bad news because when you are stressed up, your body releases cortisol and this leads to an increase in oil production and therefore acne formation. Avoid stress-related practices including meditation, yoga, or deep breathing exercises if you want to have good skin.

 

7. Do not Pop, or Scratch Acne

This remains one of the biggest mistakes that people make when they are handling back acne; popping the pimples. Squeezing acne can be counterproductive because it spreads bacteria on to the skin surface, aggravates the skin, and forms scars. It is gently tempting not to squeeze or scratch pimples that erupts on the skin, keenly avoid doing that let your skin heal on its own.

 

8. Consider Home Remedies

If you prefer natural treatments, there are several home remedies that may help treat pimples on the back:

 

• Apple Cider Vinegar: Spraying a concoction of diluted apple cider vinegar has the potential of balancing skin pH and reducing inflammation levels. Take equal quantities of apple cider vinegar and water and add 2 tablespoons of the vinegar in 2 table spoons of water and then apply a cotton wool on it.
• Honey: It will also expanse that honey has antibacterial and anti-inflammatory properties. People with acne also need not worry because applying raw honey on pimples will make the skin smooth and decreases inflammation. That is why these remedies might work for some, but not for others. It is always important to skin test any new treatment on a small area of your skin to see if you have more sensitive skin.

Steps You Can Take To Avoid Future Breakouts

• Shower After Sweating: Take a shower right after exercising or perspiring so that sweat will not clog your pores for long.
• Change Clothes Regularly: If you are sweeter, it is important to do so and remove them from the sweaty clothes after some time to avoid accumulation of bacteria.
• Keep Your Bedding Clean: The bacteria and oil on your sheets, pillowcases and towels are also likely to rub off on your skin. Wear these often in order to maintain clean skin.

Conclusion

it’s also possible to treat pimples on our back using home remedies on condition that we are willing to change some aspects of our lifestyle and engage in proper skincare. If treated right, it is possible for anyone to prevent back acne and achieve a healthy complexion without any rough patches. Just the same, do not stop doing these home treatments because repeated treatments are often very successful; however, in severe cases, one might need the services of a professional. If home remedies are not yielding the kind of results you want then consider consulting a dermatologist to seek other forms of treatment.

Please book an appointment with the Best Dermatologist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03171777509 to find the verified doctor for your disease.