Ways to Make Womens Hands and Feet Delicate

Most women would love to have soft, smooth, and delicate hands and feet; however, the reality of it can sometimes be a nightmare since things such as dry skin, hard weather, washing our hands more often, or the general wear and tear of life can make it hard. Thankfully, there is several gentle approaches to achieve soft, nourished and silky hands and feet. If the skin on the hands and feet becomes harsh and dry, it can easily be smoothed by carrying out simple care procedures, using water, and several products.

 

Why Does The Skin On Your Palms and Soles Become Rough?

It is common finding for hands and feet to be dry and rough because both areas contain very little sebaceous glands. This makes them more vulnerable to the impacts of the environment. Here are some common reasons why hands and feet may become rough and dry:

• Environmental Factors: Heat and sun, cold and snow, powerful gusts of wind dry skin depriving it of moisture making it rough and chapped.
• Dehydration: Dehydration is a key enemy of your skin, including your palm and sole skins, and this is brought by inadequate water intake.
• Frequent Washing: Washing the hands often or using hard soap washes away the skin natural oils which make the skin feel like sandpaper.
• Poor Footwear: When shoes are tight or shoes do not fit the feet appropriately, they lead to formation of the calluses and dry skin on soles.
• Lack of Moisture: If one does not frequently moisturize the two body parts, the skins dry up and develop small grains like sand.

Ways on How to Soften Hyperintense Hands and Feet

 

1. Moisturizing is Key

The most significant method of attaining soft hands and feet is by moisturization of the skin. Water for the skin provides the basis for the soft surface where it exists. For the body, always aim for moisture creams that are thick, and will allow the skin to remain moisturized for longer.

 

• Hand Creams: Select hand creams that have those ingredients which include shea butter, cocoa butter, glycerin and natural oil like almond or olive oil. These ingredients are famous for their intense hydration elements.
• Foot Creams: For feet you should use lot creams with thick textures that contain urea as an active ingredient and it help to soften calloused area. Tea tree oil, lavender and peppermint in particular can also be used in the products for immediate cooling effect alongside the moisturizing.
• Overnight Treatments: This is why you need to give your skin that extra boost by wearing a thick moisturizer to bed and also putting on some cotton gloves and socks on your hands and feet respectively. The advantages of this method are that, the nutrients have to go deep into the skin and you are giving your skin a chance to regain itself at night.

2. Exfoliation for Smooth Skin

However, the fact is that washing of hands and feet should be followed by a procedure in which dead skin cells are scraped off – exfoliating. Daily exfoliation can also cause increase in blood circulation and enhances the absorption of moisturizers.

• DIY Scrubs: This is an easy scrub that you can make at home and use the regular sugar, salt or honey as the scrub. Use these with olive or coconut oil as a moisturizing scrub. Rub the mixture on your hands and feet in circular manner to peel off the skin.
• Foot Scrubs: For feet, you may use pumice stone or foot file to scrub off the hard skin on heels and other part of the foot. Caution on the soul and toes of the feet are prone to forming hard skin.
• Exfoliating Gloves: scrubbing gloves or a loofah can also be applied to wash and lightly scrub both the hands and feet while bathing.

View More: 19 Hidden Causes Of Swollen Hands

3. Soaking for Softness

A good method for the softening of skin of your hands and feet is a bath in warm water, if you feel that your skin has become rough and rough, covered with fissures. It aids in creating a client’s skin readiness for exfoliation as well as increasing the effectiveness of the moisturizers.

• Hand Soak: Beginning, take warm water and pour it in a basin which one or two drops of a mild liquid soap or even natural oils, for example, lavender oil or chamomile. Submerge your hands into water and rub for a good 10-15minutes to soften the skin on the palms and the back of the hands. This should be followed with use of a scrub and a moisturizer.
• Foot Soak: For feet, you can use a foot soak you can add Epsom salts to help soften the skin. Peppermint, Tea tree or eucalyptus oil should be added into the solutions in drop or two. After that, rinse with warm water and gentle scrub the feet with pumice stone or foot scrub.
• Milk Soak: Lactic acid in milk has ability of peeling skin layer and at the same time it has ability to nurture skin. Boil warm water and use it to fill a basin pour one cup of milk and immerse your feet or hands for 15-20 minutes to soften the skin

4. Protect Your Hands and Feet

Protection of skin on your hands and feet is as crucial as actually treating them. It is generally agreed that you should protect your skin at all times so that you never develop harsh skin and your skin will always look smooth.

• Wear Gloves: Wear gloves to your hands from the effect of hard washing solutions, dish washing or cold weather. Rubber may protect the skin from drying while the woolen gloves during winter retain moisture on the skin.
• Proper Footwear: Minimize foot problems by wearing proper fitting shoes and supportive shoes. Wearing shoes that is too tight leads to formation of blisters and calluses on the feet, and shoes that are too big leads to friction. People who have dry feet should select shoes made from materials that are ventilated well and should wear cotton socks to help absorb sweat.
• Sun Protection: You might be surprised but it is also possible experiencing burn on the palms and soles of the feet as you do in the face area! One thing that should not be missed is the sun protecting your hands and feet when you go out to have some time in the sun.

5. Hydrate Internally

It is equally important for a person’s skin to be well hydrated inside out, by regularly taking plenty of water. Some of the effects of dehydration include skin dryness and this extends to your hand and feet skin as well. Try to drink at least 2000ml of water per day and get some water-rich their food such as cucumber, watermelon, and oranges.

 

6. DIY Natural Treatments

There are numerous natural products which are recognized worldwide for their skin enhancement and skin healing proprietors. Here are a few DIY remedies for softening the skin on your hands and feet:

• Coconut Oil: Coconut oil is actually very rich in some of the fatty acid and this therefore makes it to be very effective in moisturizing. It has to be applied on the skin on your hands and feet, more so when you want to clean them up. As an intensive, massage coconut oil on the skin before going to bed, wear cotton gloves on your hand and socks on your feet at night.
• Shea Butter: This product includes Shea butter; a rich and softening component which I believe will assist in making the palms and soles of our body soft. Rub it well on the affected part, in parts of the skin that become highly cracked, like the heels, the cuticles or the palms.
• Olive Oil and Honey: In honey and olive oil an antioxidant rich mixture can be applied on both your hand and feet, as a cure. Olive oil will assist in moisturizing the skin while honey will assist in drawing moisture to the skin fends.

Some common and mandatory treatments are manicures and pedicures.

If you want your hands and feet to be smooth, it is imperative to get mani-pedis. These treatments are not only beautifying for the nails but also an opportunity to take a scrub and a moisturizer for hands and feet, and a massage.

• Manicure for Hands: It is common to get your hands washed, and to use a hand cream or oil massages during a manicure. See a paraffin wax treatment with lots of hydrants that can help soften extremely dry hands.
• Pedicure for Feet: Cleansing generally entails washing, exercising, and massaging the feet, and most commonly a pedicure is a process that entails scrubbing off the heels and soles of the feet. Most salons also serve foot paraffin waxing treatment, which suits those who have calluses on their heels as well as those with swollen feet that have formed cracks.

Following Are Relative Professional Treatments

For women whose face, hands or feet skin is very dry or damaged in any way, a salon treatment might be required.

• Paraffin Wax Treatments: All the spas that were visited provided hand and foot paraffin wax services; however, there is little research done on the utilization of paraffin wax as a treatment. The wax on its part, not only has a skin moisturizing property, but it can also be proven that it does not enter the skin significantly and aids in skin softening.
• Chemical Peels: Feet can also benefit from chemical peels because it make the dead skin depart and new, soft skin to grow. This treatment can be done professionally, or with store-bought products meant for use on the feet.
• Laser Treatments: For chronic dry skin or extremely dry skin, individuals opt for the laser treatment that leads to a newfound skin surface as well as enhanced collagen which is very crucial for enhancing skin health.

Conclusion

To maintain soft and delicate hands and feet, certain few things that have to be followed are, Moisturizing, Exfoliating and Protecting. So, if it is hydrating, exfoliating or applying natural treatments mentioned above, you should follow it to keep your hands and feet skin beautiful. In case of more constant skin concerns, it could be useful to visit specialized salons and office, where paraffin wax or chemical peel is helpful.

Please book an appointment with the Best Dermatologist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03171777509 to find a verified doctor for your disease.