What is Menstruation?


Woman ovaries release two types of hormones one is Estrogen and the second is progesterone. These hormones help to build up the lining of the womb. Every month woman goes through the period’s cycle. Menstruation is normal vaginal bleeding this cycle prepares a woman’s body to prepare for pregnancy if no pregnancy occurs the womb lining breakdowns and bleeds.


What is Menstrual disorder?


The menstrual disorder includes heavy bleeding, missed periods, awkward mood swings. Some woman get through their monthly periods easily but some face disorders like :

  •  Premenstrual syndrome(PMS)
  •  Amenorrhea
  •  Dysmenorrhea
  •  Menorrhagia


What is Premenstrual syndrome(PMS)


Many women experience Premenstrual syndrome before 14 days of menstruation. When estrogen and progesterone hormones level rise and fall it causes PMS syndrome.

Physical symptoms of Premenstrual syndrome(PMS) are given below:

  •  Bloating
  •  Painful and swollen breasts
  •  Headaches
  •  Constipation
  •  Fatigue
  •  Clumsiness


Emotional symptoms of Premenstrual syndrome(PMS) are given below:


  •  Anger
  •  Mood swings
  •  Anxiety or confusion
  •  Depression
  •  Inability to concentrate


How to reduce Premenstrual syndrome(PMS):


  •  Exercising three to five-time in a week.
  •  Include grains, vegetables, fruits, use less amount of salt, sugar in your diet.
  •  Getting sufficient sleep.


What is Amenorrhea syndrome?


Amenorrhea syndrome caused by the absence of menstrual periods for more than 3 months. Amenorrhea can b occur during pregnancy, breastfeeding, menopause, thyroid problem, and obesity.

There are 2 types of Amenorrhea:

1. Primary Amenorrhea: during puberty menstruation does not begin.

2. Secondary Amenorrhea: normal and regular menstrual periods that become abnormal and irregular or absent.


Symptoms of Amenorrhea syndrome are given below:


  •  Milky nipple discharge
  •  Headache
  •  Hair loss
  •  Vision problem
  •  Pelvic pain
  •  Acne


How to reduce Amenorrhea syndrome:


  •  Treatment of hormone with progesterone.
  •  Take medicine for thyroid problems.
  •  Treatment of the eating disorder.
  •  Take calcium supplements.


What is Dysmenorrhea syndrome?


In medical terms, pain with menstruation called Dysmenorrhea. Dysmenorrhea is divided into two types, one is Primary Dysmenorrhea and other is Secondary Dysmenorrhea.


Symptoms of Dysmenorrhea syndrome include


  •  Cramping or pain in the lower abdomen
  •  Nausea
  •  Vomiting
  •  Headaches
  •  Weakness
  •  Fatigue


What is Primary Dysmenorrhea?


Common menstrual cramps called primary Dysmenorrhea.it starts 1 or 2 days before menstruations but when menstruation starts it felt in the lower abdomen, back, thighs.


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Symptoms of Primary Dysmenorrhea are given below:


  •  Nausea
  •  Fatigue
  •  Diarrhea


What is Secondary Dysmenorrhea?


When infection occurs in women’s reproductive organs such as uterine fibroids, adenomyosis, endometriosis, pain caused through this disorder is called secondary Dysmenorrhea, pain starts early in menstruation till the end of the menstruation.


Symptoms of Secondary Dysmenorrhea are given below:


  •  Pain in the lower back, inner thighs
  •  Feel the pressure in the abdomen
  •  Pain in the lower back, inner thighs
  •  Feel the pressure in the abdomen


How to reduce Dysmenorrhea syndrome:


  •  Through medication such as analgesic medication.
  •  Holding a heating pad on your abdomen or taking a warm bath.
  •  Through exercise like walking, stretching.
  •  Through yoga.


What is Menorrhagia syndrome?


In medical term abnormal heavy or prolonged bleeding called Menorrhagia. Menorrhagia is caused by an imbalance of hormones, uterine fibroids, abnormal pregnancy, bleeding or platelet disorder, liver, or kidney thyroid disease.


Four types of conditions include menorrhagia syndrome:


  •  Polymenorrhea include too frequent menstruation
  •  Oligomenorrhea include infrequent menstrual cycle
  •  Metrorrhagia include irregular or nonmenstrual bleeding
  •  Postmenopausal include bleeding occurs more than one year after the last normal menstrual period.


Symptoms of Menorrhagia are given below:


  •  Soaking through one or more sanitary pads or needing to use double sanitary protection during menstrual flow.
  •  Bleeding occurs longer than a week.
  •  Passing blood clots larger than a quarter.
  •  Shortness of breath
  •  Anemia
  •  Tiredness


How to reduce Menorrhagia syndrome:


  •  Taking hormone supplements
  •  Vitamin or mineral supplements
  •  Regular exercise
  •  Take Tranquilizers (reduce tension and anxiety)


Conclusion:


The menstrual disorder occurs during the age of puberty or the development of an ovarian function. Sometimes girls are reluctant to seek medical treatment due to certain reasons but now they can talk to best gynecologists using the instacare telemedicine services.