Recently, charcoal toothpaste has been popular because it is said to be useful for whitening teeth and removing stains, among others. But does charcoal toothpaste really do good things for your teeth? Not so innocently. There are a few possible benefits of having charcoal toothpaste but also some pretty serious risks that may outweigh these benefits.
This article will explain how charcoal
toothpaste works, its advantages and disadvantages, as well as some scientific
evidence that may recommend its use and safety. But to further guide you in
your decision on whether to include charcoal toothpaste in your dental hygiene
routine, we'll run through three of the most frequently asked questions about
it.
What Is Charcoal Toothpaste?
One flavour that can be mentioned is charcoal toothpaste which contains activated charcoal as the primary ingredient. Activated charcoal is carbon processed to be made up of an incredibly high surface area, thus it is very absorptive. In fact, activated charcoal is frequently used in treatments for poisonings and water purification for its porous texture that traps contaminants.
Activated charcoal is
incorporated into toothpaste as it's believed to adsorb surface stains on the
teeth that leave them looking whiter. However, it has long been controversial
for practicing dentists, and charcoal toothpaste is so ubiquitous because there
is really very little scientific evidence that examines its long-term effects
on oral health.
How Charcoal Toothpaste Works
The main role of charcoal toothpaste is a
weak abrasive. Coffee, tea, red wine, and numerous dark-colored foods and
beverages will stain the enamel surface; these can be removed by this paste's
tiny activated charcoal particles. Chemical whitening products work at the root
by piercing through the enamel, whereas charcoal toothpaste functions
superficially does not penetrate through the tooth and influences intrinsic discoloration.
On the other hand, charcoal toothpaste has
two sides to its abrasive activity. While this one can help polish teeth and
get rid of some stains, it might eventually weaken the enamel over time. It's
essential to weigh the possible advantages against the hazards because this
enamel loss can result in more sensitive teeth.
Advantages of Charcoal Toothpaste
It can remove surface stains and thus can
give the potential whiteness of teeth. The pores in activated charcoal serve as
a trap to capture chemical substances that may induce teeth staining. Thus, by
making the teeth appear brighter, white stains cannot be seen anymore.
Low Chemical Content
Many charcoal toothpastes are marketed as
naturals which can present an alternative to whitening products that contain
lots of chemicals. Anyone who is interested in using more natural or less
processed items in their personal care may find this appealing.
Possible Antibacterial Effects
Some studies indicated that activated
charcoal does exhibit antibacterial effects and can therefore be effective in
oral pathogen depletion. Further research is, therefore, necessary to confirm
these results and understand their impacts in more extended periods on oral
health.
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Risks and Disadvantages of Charcoal Toothpaste
Abrasiveness
As mentioned earlier, charcoal toothpaste
may easily wear away the enamel layer. Most of the charcoal toothpaste brands
have not been endorsed by the American Dental Association due to some occupying
abrasive nature. They claimed that frequent use of charcoal toothpaste removes
the outer layer of our teeth, which is harmless and can lead to new tooth
sensitivity, yellow tint and decay.
Lack of Fluoride
Fluoride is a mineral required to build up enamel
which prevents tooth decay though lacks in most charcoal toothpastes. An
individual might have chances of higher tooth decay when using non-fluoride
toothpaste since it forms part of essential oral health through usually, if
this is the sole use of charcoal toothpaste.
Staining and Debris
It is even ironic that charcoal toothpaste
may sometimes stain teeth more than it is intended to clean them less. Teeth
may appear darker instead of lighter if black particles in charcoal toothpaste
find their way into microscopic cracks and fissures. Moreover, some customers complain
that it is also hard to remove completely the black residue in their tongues,
which can be rather unappealing.
Possible Damage to Dental Repairs
Some of the dental restorations that might
be negatively impacted by charcoal toothpaste include crowns, veneers, and
fillings. Eventually, their lifespan might be shortened because of abrasiveness
while expensive repairs may be required.
Is Charcoal Toothpaste Effective?
The scientific research base supporting the
safety and efficacy of charcoal toothpaste is very small and conflicting.
Charcoal may have mild antibacterial properties, as well as the potential to
adsorb various impurities, but there isn't much evidence to support its
effectiveness in whitening or using it as a substitute for standard
fluoride-based toothpaste.
For example, a 2019 review of evidence on
charcoal toothpaste published in the British Dental Journal concluded that
there was insufficient evidence for their long-term safety or efficacy.
Researchers reported that charcoal toothpastes generally were not supplemented
with fluoride and were also abrasive.
Another study published in the Journal of
the American Dental Association in 2017 raised concerns for the enamel that
could be damaged if charcoal toothpaste is used daily. The scientists suggested
that though charcoal will give a whitening effect in the short term through the
elimination of surface stains, it has very slight chance of offering long-term
benefits.
Recommendations by Dentists
Most dentists advise caution when using charcoal toothpaste. Indeed, they usually advise against applying it every day due to the risk of enamel degeneration as well as a lack of fluoride, even though it could be used from time to time for a temporary time span if the desire is to have whitening done. Currently, none of the charcoal toothpaste products has been accredited by ADA with a Seal of Acceptance which means that the safety and efficacy needed for the product has not been achieved.
It is stated that toothpastes containing Fluoride reduce cavities and promote oral hygiene; the American Dental Association demands them. Charcoal toothpaste needs to be discussed with your dentist before utilization. They can give you personalized advice based on the specific needs of your teeth and gums.
Conclusion
It comes with risks, but charcoal
toothpaste could be a great way for anyone who is interested in seeing some
natural whitening of the teeth. Because fluoride is an important agent in the
prevention of tooth decay, most charcoal toothpaste formulas have omitted the
substance, and the abrasive quality of the charcoal itself can also be
dangerous as it tends to erode your enamel. Whiter teeth may temporarily be
achieved with charcoal toothpaste, but the general improvement is probably not
going to be sustained long term.
Professional dental whitening treatments as
well as fluoride-based whitening toothpaste are safer and more effective for
consumers who want to whiten their teeth. If your teeth are sensitive, you have
dental restorations, or you already suffer from enamel wear, before using any
products containing charcoal toothpaste, among others, you have to consult a
dentist.
Please book an appointment with the best Dentist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03171777509 to find a verified doctor for your disease.