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Last Updated On Friday, March 7, 2025

What is Atherosclerosis
Atherosclerosis is a condition where arteries become narrowed and hardened due to the buildup of fatty deposits, cholesterol, and other substances, forming plaques. This restricts blood flow, increasing the risk of heart disease, stroke, and other cardiovascular issues. Often developing silently over years, it may cause symptoms like chest pain, shortness of breath, or weakness in limbs as it progresses.

Everything You Need to Know About Hypohidrosis
Hypohidrosis is a condition where the body sweats less than normal, making it difficult to regulate temperature. It can be caused by nerve damage, skin disorders, dehydration, or underlying medical conditions. Symptoms include reduced or absent sweating, overheating, dizziness, and flushed skin. If left untreated, it can lead to heat exhaustion or even heatstroke.

Understanding PCOS - Symptoms Causes Treatment and More
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age, leading to irregular periods, weight gain, acne, and excessive hair growth. It occurs due to hormonal imbalances, often linked to insulin resistance and genetic factors. If left unmanaged, PCOS can increase the risk of diabetes, infertility, and heart disease.

Top 7 Panjeeri Benefits for Health
پنجیری ایک روایتی توانائی بخش غذا ہے جو صحت کے لیے بے شمار فوائد رکھتی ہے۔ یہ خشک میوہ جات، دیسی گھی، اور اجزاء سے بھرپور ہوتی ہے جو قوتِ مدافعت کو مضبوط بناتے ہیں اور جسم کو توانائی فراہم کرتے ہیں۔ پنجیری ہاضمے کو بہتر کرتی ہے، ہڈیوں کی مضبوطی میں مدد دیتی ہے اور زچگی کے بعد خواتین کی صحت بحال کرنے میں مفید ثابت ہوتی ہے۔ اس کے گرم اثرات سردیوں میں جسم کو حرارت فراہم کرتے ہیں، جبکہ دماغی طاقت بڑھانے اور وزن کو متوازن رکھنے میں بھی مددگار ہے۔ پنجیری ایک مکمل غذائی خزانہ ہے جو صحت مند زندگی کے لیے بہترین انتخاب ثابت ہو سکتا ہے۔

تھکاوٹ یا کمزوری کی وجہ خون کی کمی بھی ہوسکتی ہے
Persistent fatigue or weakness could be a sign of anemia, a condition caused by a deficiency of red blood cells or hemoglobin. Anemia reduces oxygen supply to the body, leading to exhaustion, dizziness, and pale skin. Common causes include iron deficiency, vitamin B12 deficiency, or underlying health conditions. A nutritious diet, iron-rich foods, and proper medical care can help restore energy levels.

Heart Palpitations - Causes Symptoms and Treatment
Heart palpitations are sensations of a fast, fluttering, or pounding heartbeat, often felt in the chest, throat, or neck. They can be triggered by stress, anxiety, caffeine, dehydration, or underlying heart conditions. While usually harmless, frequent or prolonged palpitations may indicate arrhythmias or other cardiovascular issues. Symptoms may include dizziness, shortness of breath, or chest discomfort.

Anorexia Nervosa
Anorexia nervosa is a serious eating disorder characterized by an intense fear of gaining weight and a distorted body image, leading to extreme food restriction and severe weight loss. Individuals with anorexia often engage in excessive exercise, restrictive dieting, or purging behaviors to maintain an abnormally low body weight.

What Is Lymphoma
Lymphoma is a type of cancer that affects the lymphatic system, which is a crucial part of the body's immune defense. It occurs when lymphocytes, a type of white blood cell, grow uncontrollably and form tumors in the lymph nodes, spleen, or other organs. There are two main types: Hodgkin’s lymphoma and non-Hodgkin’s lymphoma, each with distinct characteristics.

Health Benefits Bottle Gourd Loki
Bottle gourd (Loki) is a nutrient-rich vegetable packed with health benefits. It aids digestion, promotes hydration due to its high water content, and supports weight loss by being low in calories. Rich in vitamins C and B, it boosts immunity and enhances skin health. Its cooling properties help regulate body temperature, while its high fiber content promotes a healthy gut.