Read Health Related Articles, Tips and Updates
Last Updated On Thursday, May 29, 2025
آنکھوں کا رنگ قدرتی طور پر کیسے تبدیل کریں — کیا یہ واقعی ممکن ہے؟
Curious if you can really change your eye color naturally? While genetics play the biggest role, some people explore natural methods like diet, meditation, and lighting tricks. In this article, we uncover the truth behind these claims, separate myths from facts, and explain whether it's actually possible to change eye color without medical procedures.
Ferritin Test: Purpose, Normal Range, Low & High Levels Explained
The Ferritin test is a simple yet powerful tool to understand your body’s iron storage. Whether you’re feeling unusually tired or your doctor suspects an iron imbalance, this test can offer crucial insights. In this article, we’ll explain why the Ferritin test is done, what the normal range looks like, and what it means if your levels are too low or too high. Clear, informative, and easy to understand—get all the answers you need in one place.
Different Types of Therapy
Therapy isn’t one-size-fits-all. From cognitive behavioral therapy (CBT) to art, music, and family counseling, there are many approaches designed to meet different emotional and mental health needs. In this article, we explore the most common types of therapy, how they work, and who they’re best suited for—so you can find the right path to healing and self-growth.
Best Pediatrician in Lahore
Looking for the best pediatrician in Lahore? InstaCare connects you with highly qualified and experienced child specialists near you. Whether your child needs a routine checkup, vaccination, or treatment for an illness, our trusted pediatricians are just a click away. With easy online booking, verified reviews, and discounts on consultations, InstaCare makes it simple to choose the right care for your little one. Your child’s health is our top priority—book your appointment today with confidence.
Okra (Lady Finger): Nutrition, Health Benefits, and Uses
Okra, also known as lady finger, is a nutritious green vegetable packed with vitamins, minerals, and antioxidants. From supporting digestion to promoting heart health, okra offers a range of health benefits that make it a great addition to your diet. Discover its nutritional value, potential health perks, and creative ways to enjoy it in everyday meals.
Erythrocyte Sedimentation Rate (ESR) Test: What It Means & When You Need It
The Erythrocyte Sedimentation Rate (ESR) test is a simple blood test that helps detect inflammation in the body. While it doesn't diagnose a specific condition, it can indicate the presence of an underlying issue like infection, autoimmune disease, or chronic inflammation. Learn what your ESR results mean, when doctors recommend this test, and how it fits into your overall health assessment.
Best Orthopedic Surgeon in Lahore
Looking for the best orthopedic surgeon in Lahore? Whether you need treatment for joint pain, fractures, or sports injuries, finding an experienced specialist is crucial for effective care. Discover top-rated orthopedic surgeons in Lahore known for their expertise, advanced techniques, and compassionate patient care to help you get back on your feet quickly and safely.
CRP (High Sensitive) Test: A Key Marker for Heart Disease & Inflammation
The High-Sensitive CRP (hs-CRP) test is a crucial diagnostic tool that helps detect low-grade inflammation in the body, which is often associated with heart disease and other chronic conditions. By measuring subtle changes in C-reactive protein levels, this test offers early insight into cardiovascular risk—even before symptoms arise. It’s especially useful for individuals with risk factors like high blood pressure, diabetes, or a family history of heart problems.
