Are you one of those who often forget to protect themselves from the sun’s rays, only to be left with red, burnt skin at the end of the day? If so, don't worry – there are some simple and effective home remedies that can help remedy your predicament quickly. In this blog post, we'll look into five quick home remedies that could get rid of sunburn redness overnight. Keep reading to find out how you can ease painful sunburn symptoms and reduce inflammation in no time!

What is sunburn?

Sunburn is a type of skin injury that occurs when the skin is over exposed to ultraviolet radiation from the sun. It usually manifests itself in the form of redness and rash but can also be accompanied by pain, inflammation, and swelling. Get rid of sunburn redness overnight by taking cool baths or showers, take ibuprofen to reduce any discomfort, use aloe vera or moisturizing cream to soothe your skin, and if you live in an area with sunshine during the day remember to always wear sunscreen. Taking preventative measures before stepping into the sun is key for avoiding sunburn all together!

What are the symptoms of sunburn?

Sunburn is an uncomfortable condition that is caused by overexposure to the sun’s ultraviolet rays. The most common symptoms of sunburn include red, inflamed skin that may be warm to the touch, a feeling of tenderness or pain, fluid-filled blisters, and skin peeling. Sunburns can last anywhere from two days to several weeks depending on how much ultraviolet exposure one has had.

If you are looking for ways to get rid of sunburn redness fast, try applying a cold compress to the affected area with a washcloth or towel and taking ibuprofen or aspirin as needed if you experience pain. Additionally, drinking plenty of fluids and avoiding further exposure to the sun will help treat your sunburn.

How to get rid of sunburn redness overnight on face quickly?

5 home remedies for sunburn

1- Apply aloe vera gel

Home remedies for sunburn can often be found in the comfort of your own home, and aloe vera gel is a perfect example. After your skin has been exposed to too much sun, apply the gel to the affected area as soon as possible. Doing this allows the cooling agent in this plant-based gel to lessen the burning sensation while also hydrating and moisturizing your skin.

If you don’t have any in your home, you can typically find small bottles of aloe vera at stores like walmart or target. With regular use, you can easily relieve the uncomfortable feeling of a sunburn and keep your skin looking healthy!

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2- Take a cool bath or shower

Taking a cool bath or shower is one of the most effective home remedies to reduce sunburn redness overnight. Showers help relax your body and soothe the sunburned area, thereby providing some much-needed relief from the burning sensation.

Furthermore, showers also aid in tightening your skin pores which helps in minimizing excessive oil secretion on the sensitive surface caused by sunburn. Additionally, it removes any dirt or debris that could become trapped between your skin and soothes painful spots. In conclusion, taking a quick cool bath or shower is an easy and effective way to reduce sunburn redness overnight.

3- Stay hydrated

Staying properly hydrated throughout the day should be a priority for anyone wanting to maintain healthy skin. Water aids in flushing out toxins, can help heal sunburn more quickly, and is recommended by most dermatologists. Home remedies such as aloe vera gel and moisturizing oils like coconut can also be used to get rid of sunburn redness overnight.

Drinking plenty of water combined with using these natural remedies will help soothe your skin while increasing your body's natural healing process. A healthy lifestyle that includes drinking lots of water is essential for having beautiful skin!

4- Keep moisturizing

Keeping your skin moisturized is one of the best ways to prevent sunburn and keep your skin healthy. Home remedies such as cold compresses, aloe vera, oatmeal baths, vinegar mixes, and cucumbers can all help treat a sunburn. Applying moisturizer also helps to reduce redness and will help to speed up the healing process when dealing with a sunburn overnight. Prevention is always better than cure though so don’t forget sunscreen when venturing outside!

5- Baking soda and oatmeal

Home remedies such as baking soda and oatmeal can be used to treat sunburn quickly. Mixing a tablespoon of baking soda with two tablespoons of oatmeal and some warm water into a paste and applying this topically for twenty minutes can reduce the redness and discomfort associated with sunburn overnight.

This remedy is known to be cooling, soothing, and gentle on your skin while still offering powerful relief. With these ingredients on hand, it's easy to whip up this home remedy yourself without making any extra trips to the store. Give it a try tonight; you may find that you wake up without the telltale signs of a sunburn.

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How to prevent sunburn?

With summer right around the corner, it’s important to take extra steps to protect your skin from sunburn. Home remedies such as using a cool compress and applying aloe vera can help soothe and repair sunburnt skin. Additionally, avoiding any harsh shaving creams or cleansers that contain alcohol, as these products can further irritate sensitive skin.

For those looking for something more quick-acting, try an anti-inflammatory or cold cream moisturizer to quickly get rid of sunburn redness overnight. Sunburn prevention is all about protecting yourself with sunscreen and other means when outdoors and applying the appropriate topical treatments once exposure has taken place in order to help heal the damage from over-exposure.

When to see a doctor for sunburn?

If you have gotten a bit too much sun and are suffering from sunburn, it can be tricky to decide when it is time to see a doctor. Home remedies such as aloe vera gel and cold compresses can offer some relief, as well as calling for help reducing the redness overnight.

However, if you have a high fever, severe blistering or your skin appears infected or an area is not healing after two weeks, then it is time to seek medical attention. Talk with your doctor about how to properly care for and treat your sunburn in order to prevent any lasting effects that could occur due to complications.


So, these were some of the most effective home remedies that can help you get rid of sunburn redness quickly. Note that while natural ingredients are always better and gentle on your skin, it is important to do a patch test before trying any remedy, particularly if you have sensitive skin. Also, drink plenty of fluids and stay hydrated to soothe your skin from within. And lastly, avoid exposure to sunlight and wear sunscreen whenever you step out in the sun to prevent sun damage and sunburns.

Please book an appointment with the best Dermatologist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 02137136090 to find a verified doctor for your disease.