Oil made from Kalonji, or black caraway, is also eaten. It is made from seeds and is referred to as black seed oil. This amber-colored oil is used in cooking, body massages, and various cosmetic procedures because it contains thymoquinone, a substance with antioxidant characteristics.


Over many years, several researchers have documented various essential discoveries about the benefits of Kalonji oil.


For The Treatment Of Skin Conditions, Kalonji Oil May Be Useful


According to some studies, kalonji oil may help treat skin issues, including acne. This could be because kalonji oil has antibacterial and anti-inflammatory effects.


After using a kalonji oil-based lotion on an acne-prone region of their skin for two months, participants experienced a marked reduction in the number of lesions.


Similar to this, participants in one trial of 60 individuals were instructed to apply a topical gel containing kalonji oil on their skin twice daily for 60 days. Being compared to a control group, those who had this therapy saw a 78 percent decrease in the severity of their acne and a substantial increase in the number of acne reductions.


Kalonji Oil Benefits For Hair


Combats Hair Loss Because it contains the compounds nigellone and thymoquinone, kalonji oil is claimed to prevent hair loss and stimulate hair regrowth. The latter is recognized as an anti-inflammatory substance. Additionally, it feeds hair follicles and keeps hair from falling out. It is said that using this oil is a secure and organic method of regrowing hair without drugs.


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Supplementing With Kalonji Oil May Help People Lose Weight


Kalonji supplementation may aid in reducing people's waist circumference and body mass index (BMI). The trial subjects reported no serious adverse effects from using this supplement.


According to a reputable source's research, Kalonji oil may drastically reduce body weight, and insulin resistance in rats fed a high-fat diet.

 

Kalonji Oil Accelerate Wound Healing


Thymoquinone, a substance found in kalonji oil, has been investigated for its capacity to stimulate tissue development and accelerate wound healing.


In animal studies, Thymoquinone has anti-inflammatory, antioxidant, and antibacterial properties that may help treat burns, excisions, and diabetic wounds. One animal research, for instance, discovered that Kalonji extracts greatly improved wound healing in diabetic rats compared to a control group.


Another experiment on animals revealed that using kalonji oil alone or in combination with honey improved and sped up the healing of wounds in rats. However, any further research is required to determine whether thymoquinone and kalonji oil can help speed up wound healing in people.


Kalonji Oil May Work To Treat Cancer In People


Kalonji oil contains thymoquinone, which may affect the cancer cell's ability to undergo programmed cell death. Leukemia, breast cancer, and brain cancer cells are a few examples.


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Researchers do not yet know how well kalonji oil may work to treat cancer in people since a large portion of the studies on the impact of the oil on cancer involves cells rather than real people.


Kalonji Oil improves Sperm Motility May


According to research

Kalonji oil may enhance sperm motility, boost sperm count, and raise semen volume in men with defective sperm and infertility.

The results of a more recent 2018 study on male mice by Trusted Source support the notion that the active component thymoquinone can help increase sperm cell quality, motility, viability, and quantity.


May Be Useful For Managing Asthma


It becomes challenging to breathe when you have asthma because the muscles around your airways tighten, and the lining of your airways swells.


According to research, kalonji oil, especially the oil's thymoquinone, may aid in treating asthma by lowering inflammation and loosening airway muscles, and in one trial, consuming 500 mg of kalonji oil capsules twice daily for four weeks dramatically improved asthma management in 80 persons with the disease.


While encouraging, more extensive research is required to evaluate the long-term security and efficacy of kalonji oil supplements for the treatment of asthma.


Conclusion


To treat common cosmetic issues, combine kalonji oil with other natural products, such as coconut oil, honey, olive oil, etc., and apply the mixture to your skin and hair. Benefit from kalonji oil today by including it in your beauty routine!


Please book an appointment with the best Nutritionist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03100002273 to find a verified doctor for your disease.


Source: https://instacare.pk/blog/kalonji-oil-benefits