The Kamarkas word comes from a Hindi name, "tightening of the waist." It is resinous gum extracted from the stem of a tree such as the Tesu tree, Dhaka tree, or Kinshuk tree. It has bright red flowers which are dried to form brilliant red crystals called Kamarkas gond or lal gond. It is mainly used to overcome periods of pain, during pregnancy by females, for back pain and weakness after delivery.


Benefits Of Kamarkas


The Kamarkas is, also called Lal Gond, rich in nutrition. It has antioxidant properties due to beta-carotene, flavonoids, tannic acid, rich in vitamin A and K. These properties help strengthen the waist and body. Here are a few benefits of Kamarkas everyone should know about.


Kamarkas Benefits After Delivery


Kamarkas has so many benefits for females during pregnancy and after delivery. First, it is used to balance muscles that lost shape during vaginal delivery. Second, the Kamarkas is used in strengthening the backbone and female body, which are not strong enough to bear pregnancy complications. Third, women with low breast milk production can take Kamarkas gum. Fourth, it increases milk production in breastfeeding mothers, thus beneficial for women during breastfeeding.


Kamarkas Benefits For Back Pain


Kamarkas is high in nutritional value as it contains magnesium, phosphorus, iron, potassium, sodium, and folate, which is best in reducing joint pains and back pain. In addition, it lubricates the joints by nourishing bones, thus helping to strengthen the bones to prevent bone problems like arthritis.


Kamarkas Benefits In Digestion


Kamarkas has antioxidant properties, which treat and prevent many digestive system problems like constipation, diarrhea, ulcer, stomach cancer, tuberculosis, hemorrhoids, and removal of worms in kids. You can also use it as a source for cough suppressant and is best for dry cough.


Kamarkas Benefits For Skin And Hair


Kamarkas is used to treat hair fall and dandruff. You can also make tea from Kamarkas. Its antioxidant properties give your skin a healthy and youthful glow and treat many skin disorders like eczema, acne, pimples. You can make a face mask from Kamarkas by grinding Kamarkas gum and mixing it with equal water. Apply it to your face for a few minutes and rinse with lukewarm water for the best results. It is also used to treat sweat problems.


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Benefits For Male And Female Reproductive System


Kamarkas is used to treat infections in male and female genitals. In females, it is used to treat leucorrhoea, dysmenorrhea, menorrhagia, and in males, it is used to help increase semen, premature ejaculation, and mature sperm production.


Treatment Of Wounds And Combats Poison


The anti-inflammatory properties of Kamarkas gond are helped to treat wounds and ulcers. In addition, its seeds are used to remove the poisons of snakes. It also has anti-cancer potential.


How To Use Kamarkas?


Kamarkas is an odorless herb that is dark red when chewed, generating dark red saliva in the mouth. Many people think Kamarkas and gond are not the same things. But they are the same and have no difference. So you can use Karmar Kas gond in a different form to eat, like laddu, pajneeri, halwa, or you can consume it with milk.


Side Effects Of Kamarkas


Its stool-forming property results in constipation and abdominal discomfort if taken excessively. So it is best to drink a large amount of water to prevent these problems. On the other hand, if Kamarkas is consumed in a large amount, it results in serious side effects like restlessness, seizures, rapid heart rate, vomiting, dizziness, or even kidney damage. It also lowers blood sugar levels. So it is better to first consult with a doctor before its use.


Conclusion


Kamarkas has a lot of benefits for human health. It is used as medicine and as a flavoring agent for your food. Its nutrient value plays a vital role in maintaining human health by treating inflammation, dry cough and mouth inflammation, stomach problems, and insomnia. But always consult the best nutritionists before its use to know more about Kamarkas benefits.


Please book an appointment with the best Nutritionist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03100002273 to find the verified doctor for your disease.