Are Gulab is also known as Rose Water. It is made by mixing rose petals in water. It is used as an herbal product in drinking due to its nutritional value and in making perfumes due to its sweet scent. Rosewater moisturizes and provides a natural glow to the skin, mainly used as a skincare product. In addition, it balances the skin's pH, hydrates dry skin, and protects from sun exposure.
Benefits Of Arqe Gulab
Rosewater has anti-inflammatory, astringent, antiseptic, antioxidants properties that help treat many skin diseases, are used in medicines, and also for drinking purposes. Here are the few benefits and uses of rose water.
Treat Sore Throat
Its soothing and anti-inflammatory effects help relax throat muscles, thus treating a sore throat.
Treat Eyes Problems
People with eye problems such as conjunctival xerosis or dry eye, acute dacryocystitis, degenerative conditions like pterygium or pinguecula, and cataracts should use rose water eye drops to have excellent benefits.
Helps To Treat Wounds
Rosewater antiseptic and antibacterial properties help wounds to heal faster, keeping them clean and fighting infections. In addition, Rosewater can treat injuries like burns, cuts, and scars.
Increase Immunity To Fight Infections
Rosewater antiseptic properties increase the production of histamines by the immune system and help prevent and treat infections.
Relief Stress And Anxiety
Rosewater also has antidepressant and anti-anxiety properties and is used as rose water vapor therapy; it inhales rose water vapors, used to improve a person’s mood and provide relaxation.
It is used to treat several mental health conditions like depression, grief, stress, and tension and treat conditions such as dementia and Alzheimer’s disease.
Are Gulab Benefits For Skin
The rose water antioxidant property helps protect the skin cells against damage due to UV radiation, chemicals, and other physical pollutants. Its anti-inflammatory properties soothe the irritating skin, reduce redness, act as an anti-aging product by reducing wrinkles and fine lines. In addition, it reduces acne, eczema, dermatitis, skin redness, and psoriasis.
Provides Glowing and Hydrated Skin
Applying rose water on your skin deeply hydrates and helps restore water and fluids in dry skin. However, it's better to apply rose water on your skin than drink it because no evidence proves the improvement of these skin diseases by drinking rose water.
View More: What Are the Health Benefits of Isabgol
Help To Minimize Wrinkles and Pores
Rosewater is made from distilled rose oil. It is very nutritious as it contains vitamins A, B, C, E and flavonoids, and other antioxidants, thus helping in reducing wrinkles and age spots.
Rosewater Benefits For Hair
Applying rose water on your scalp removes dandruff, nourishes, conditioning, and moisture your hair follicles. It promotes hair health and makes your hair long, shiny and beautiful.
Rose Water For Stomach
The drinking of rose water works as a laxative and has beneficial effects on the digestive system. It treats bloating, constipation, and upset stomach by increasing bile flow.
How To Make Rose Water At Home
Rosewater is very easy to make at home, and doctors highly recommend drinking Rosewater due to its beneficial properties.
Remove the petals from the natural rose and thoroughly clean the rose petals to remove pesticides and insects. Now put rose petals in water and let them rest for about six hours in the sun. Drinking one glass of rose water daily gives so many benefits after making you can store it in the refrigerator for up to one week. The other way to make rose water is to boil 50 grams of rose petal in 1 liter of water until it becomes half. Now filtrate it and cool it in the refrigerator.
Side Effects Of Arqe Gulab
Rosewater, manufactured in industries, contains harmful chemicals that irritate the skin. So it is better to test the product by putting a small amount on your arm before applying. If a person does not feel any burning, stinging, redness, and irritation within 24 hours, it is safe to use. However, if a person experiences any of these effects, they should tell a doctor.
Conclusion
Rosewater is proven to be very effective for your skin in fighting diseases and digestive problems. Still, if your skin is sensitive and prone to acne, you should consult a dermatologist before applying anything to your skin.
Please book an appointment with the best general physician in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03100002273 to find the verified doctor for your disease.
