If anything, when it comes to natural remedies, holistic
health, and sexual well-being, there is one spice that has captured the
limelight with all its glory is clove. Yes, the pungent little spice is often
used in baking and curries. It might just turn out to be an answer for setting
your sex drive on fire and setting your sexual function into place. What is it
about cloves that have made them special in the bedroom? Let's find out more about the connection
between cloves and sexual health.
The Aphrodisiac Powers of Cloves
Cloves are also recognized to be an ancient aphrodisiac because of their capability to incite high sexual desire and arousal. The high level of unique compounds, such as eugenol, a powerful essential oil found in cloves, is well known to improve sexual capabilities. It has been researched that eugenol can improve the blood flow to reproductive parts, which is a very essential factor in sexual drive and the performance of a person during the act of sex. It may relate to a positive effect on testosterone level, which also is responsible for libido in both males and females.
Cloves and Male Sexual Health
Sexual health benefits the most in males with cloves among
all the spices. This article focuses on the details of how cloves increase male
sexual functioning.
Better Erectile Performance
This will improve flow to the genital area as a result of its eugenol content, according to this statement. This increased blood flow will show its effect in men suffering from erectile dysfunction since it will facilitate attaining and maintaining an erection in them. Some studies mention that supplements containing cloves might become as effective against ED as prescription drugs without producing harmful side effects.
Better Sperm Quality
Cloves are also rich in antioxidants that help in keeping
the sperm cells intact. This, in return, can improve the count, motility, and
quality of the sperm. This just can turn out to be a magic bullet in the diet
of any man looking forward to becoming a dad.
Increased Production of Testosterone
What's more, this property of clove can be especially
helpful to men, since testosterone is essential for the maintenance of healthy
libido and sexual function, not to mention even muscle mass.
Cloves and Female Sexual Health
When thinking of clove as an herb that would address sexual
health, people often consider it an herb for men. Cloves, however, can be
incredibly helpful to women too. Here's how cloves support female sexual
function:
Improved Lubrication
The compounds of the cloves enhance blood flow and
circulation, which is also beneficial for women because blood flow to the area
is increased naturally. Thus, in general, sex is more comfortable and pleasant
for women, especially for those in menopause or with other hormonal changes.
Reduced Genital Pain
Cloves also help in the case of a women's issue called
vulvodynia, which means continuous pain or discomfort in the genital area. In
this case, their anti-inflammatory properties can be quite effective against
such pains and provide relief from discomfort during sex.
Increased Arousal and Orgasm
With the same reasoning as men, the aphrodisiac properties
working in women can increase their sexual drive and arousal. This can result
in reaching orgasm more easily and with satisfaction.
View More: 11 Powerful Benefits of Cloves Sexually for Men and Women
How to Use Cloves?
Following all the sexual health benefits cloves have, you
are now probably wondering how you can reap the benefits. Well, this spice can
be included in your everyday routine in different ways:
Culinary Uses
The most direct form of ingesting cloves is through food.
Cloves go well with both sweet and savory dishes, including baked foods, hot
drinks, curries, and roasted meats.
Clove Supplements
If you don't like the taste or if you just need a more
concentrated dosage, then clove supplements are available. You can take them in
capsule or tablet forms, which are widely available at bigger health food
stores and online.
Essential Oils
Another excellent option is cloving essential oil, which is
like a punch of the spice in an extremely concentrated way. You can add a few
drops to your diffuser or apply it topically if appropriately diluted in
carrier oil, and you can even ingest it—with extreme caution and under the
guidance of maybe someone like a healthcare professional.
However, you decide to get cloves into your system, just
remember to start slow and build up your dosage from there to test tolerance
and find the right effects for your body.
Risks of Side Effects and Precautions
While cloves are generally safe in amounts commonly used in
cooking, larger supplemental amounts may present a small risk of side effects.
The most common side effects are stomach upset, heartburn, allergic reactions,
which is because the constituent eugenol found in cloves may irritate highly
sensitive digestive systems if consumed in larger than usual amounts. Those
prone to stomach issues should start with smaller dosages.
Medication Interactions
Cloves are known to have blood-thinning effects that may
interact with medications like blood thinners, diabetes drugs, and NSAIDs.
Taking clove supplements simultaneously increases the risk of bleeding or other
side effects. A health professional should be consulted, more so those with
pre-existing conditions.
Vulnerable Populations
Pregnant/breastfeeding women and children should not take
high-dose clove supplements without the advice of a medical professional due to
a lack of establishment of safety in such populations.
Dosage and Monitoring
To minimize side effects, it's always the best policy to
start low and increase dosage while watching your body's response carefully.
Cooking with moderate amounts of cloves should generally be far safer than
supplements.
Weighing Benefits against Risks
Cloves may present some very promising potential for sexual
health, but the small risk associated with side effects needs to be weighed. It
is highly advisable to consult closely with your health provider on
establishing safe and effective use for your individual case.
Conclusion
Cloves are one area that can be focused on for natural ways to enhance libido and sexual health. With the rich mix of aphrodisiac, anti-inflammatory, and antioxidant properties lying within this unassuming spice, one might just find its strong supporter in the bedroom. So, why not at least give cloves a try? From cooking and supplementing to essential oil, you may just find you've stumbled upon the all-natural firebrand your sex life has been missing.
Please book an appointment with the best Sexologist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03171777509 to find the verified doctor for your disease.
