Black Myrobalan, also known as Hareer in Urdu, is an old herb. It is indigenous to the Indian subcontinent. Hareer has several advantages, which is why many Hakeems utilize it. There is a well-known proverb: A person will be spared from all ailments if he chews one piece of Hareer after each meal and gulps its juice. Let's look at a few of the advantages of hareer:
Hareer Benefits For Stomach
Hareer provides several digestive advantages. It aids in digestion and the breaking down of food in the stomach. It improves the absorption of this meal in the blood. It aids in the prevention of diarrhea. If you consume hareer with your meal, it will help you avoid acid reflux.
Hareer Enhances Cognitive Function
You'll be shocked to learn about Hareer's brain-boosting abilities. Including hareer in your diet can help you remember things better. You find peace in your daily existence. Your focus becomes more effective. You pay closer attention to minor things. Hareer's cognitive advantages stem from its high antioxidant content. Hareer improves your cognitive performance significantly.
For Piles 'Bawaseer'
If you're sick of piles (bawaseer), you could use hareer for its incredible health advantages. Cook fresh hareer in castor oil till it gets golden. This combination should be powdered. Take half a teaspoon of this powder before bedtime. It will aid you in organically treating your piles.
Hareer For Hair
Hareer hair advantages are incredible. Hareer powder can be combined with Amla, Reetha, or Henna, as well as a small amount of water. To make a paste, combine these ingredients thoroughly. Apply it also to your hair and leave it on for an hour. Rinse it with cold water. This homemade hair mask is beneficial to your hair's health and addresses a variety of hair issues.
Let's go through some of the hareer hair benefits:
- It is used to treat dandruff, itching, and hair loss.
- Hair follicles are cleaned.
- Cleans your hair of dust and pollutants.
- It also reduces hair loss by strengthening the roots.
Hareer Benefits For Sexual Health
One of the most prominent health advantages of Hareer is that it promotes both male and female sexual wellness. It is a natural aphrodisiac that reduces mental tension and anxiety and boosts hormones that improve desire. It increases male virility and stamina, enhances male and female fertility, and addresses a variety of reproductive disorders.
View More: 7 Kalonji Oil Benefits For Health
Hareer for Eyes
Hareer is an excellent agent for a wide range of eye issues. If you have dry or watery eyes or inflamed eyelids, you should try hareer. Make a tea out of dried hareer fruit, chill it, and then cleanse your eyes with it. Your eyes will be grateful.
Hareer Murabba Advantages
"Hareer Ka Murabba" is quite beneficial to you.
- It can aid in treating persistent and chronic constipation, hard stools, acidity, and hemorrhoids.
- For coughing, the common cold, and asthmatic difficulties.
- It also helps the respiratory system and the brain.
- Hareer is a miracle medication that may significantly enhance your immunity.
It is available in various forms and may be consumed annually with varying components.
How to Make Hareer ka Murabba?
You must take a few procedures while making this delectable Murabba at home. Gather all of these materials and double-check the quantities:
- 1 kg Hareer
- 1-kilogram sugar
- 2 liters of water for boiling; 1 liter for sugar syrup preparation
- One teaspoon cardamom seeds
- To remove any pollutants and grime from the hareer, properly wash it. Allow drying after cleaning with a cotton cloth.
- Make Sugar Syrup by combining 1 kilogram of sugar and 1 liter of water and boiling them until the sugar dissolves completely.
- Pour the sugar syrup over the soaked hareer. Allow for a 24-hour resting period.
- The next day, re-boil the mixture and add a few drops of citric acid.
- When it has cooled, add the cardamom seeds. Your tasty 'Hareer ka Murabba' is ready.
- This Murabba can treat common colds, coughs, and flu. It works well for your asthma. Your lungs will strengthen as a result of regular usage.
Conclusion
Hareer contains potent antibacterial, antiviral, and antifungal characteristics that are used to eliminate bacteria and germs from the body and treat wounds and accelerate healing. Since ancient times, the bioactive chemicals in this remarkable plant have been utilized to cure numerous skin ailments such as sores, ulcers, and fungus.
Please book an appointment with the best Nutritionist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03100002273 to find a verified doctor for your disease.
Source: https://instacare.pk/blog/hareer-benefits-and-hareer-ka-murabba-benefits
