Hemorrhoids are a much more common disease that also goes by the name of piles. The inflammation of veins in the lower rectum anus characterizes it. The leading cause of this disease is terrible food choices and recurring constipation. It is not much of a problem, but it gets challenging to deal with hemorrhoids when you have to deal with them daily. Laxatives are not a good option when you have to face them every day. So, its treatment shorts down to food items. You must be careful also about what you eat and what you don't. At this point, people ask if they can or cannot eat chicken. Its concerns are addressed below in detail.


What are hemorrhoids and what causes them?

Hemorrhoids are swollen veins in the lower rectal area and can cause varying degrees of discomfort and pain. They are usually caused by straining during bowel movements due to constipation, as well as pregnancy and sitting for extended periods which increases pressure on the lower rectum area. Other factors that can contribute to developing hemorrhoids include aging, genetics, anal intercourse and chronic diarrhea. While they are a very common condition and can heal on their own over time, they may need to be treated with prescription ointment or surgery in more severe cases. Taking preventative steps such as dietary changes (higher fiber diet) and avoiding straining during bowel movements may help avoid developing hemorrhoids altogether.


The benefits of chicken for hemorrhoids

Eating chicken as part of a balanced diet has been clinically proven to be beneficial for those suffering from hemorrhoids. It is rich in iron, which helps the body create more red blood cells and regulate oxygen levels. Chicken also contains good levels of key nutrients needed by the human body such as protein, zinc, vitamin B6, selenium and phosphorus. Additionally, chicken is low in fat, making it a healthier alternative than some other kinds of meat in terms of hemorrhoid relief. Eating chicken can help reduce uncomfortable symptoms associated with swollen veins around the area of the anal canal. One way to ensure that you are getting all these benefits from consuming chicken is to roast or bake it without adding any excess fat or seasoning.


Upsides of Eating Chicken During Hemorrhoids

Here are some of the advantages of eating chicken in Hemorrhoids.

  1. It is a good source also of lean protein, which means the fat content in chicken is very low.
  2. The calorie content of chicken is also shallow.
  3. Some vitamins and minerals like niacin, phosphorus, and vitamin B12 are abundant.
  4. It is an excellent source of selenium. Being a mineral, it helps protect your cells from damage.
  5. Choline sources from chicken are also excellent that help in brain health.
  6. A cooked chicken breast provides 27 grams of protein.

Downsides of Eating Chicken During Hemorrhoids

Here are some of the downsides of eating chicken in Hemorrhoids.


Can Cause Infection

As we all know, also one of the primary sources of cross-contamination is chicken, a significant cause that can worsen your hemorrhoids. If chicken is not cooked correctly, it will have bacteria, which is bad news for your hemorrhoids.


View More: What Do Different Stool Colors Mean


Can Cause Pressure on the Stomach

Some chickens are high in fat and cholesterol, like thighs. It can cause gastrointestinal distress, bloating, and much more.


Irritating Skin

If you are experiencing inflammation, chicken skin can irritate that already inflamed area. It will worsen your hemorrhoids, and you will be at risk of developing blood clots.


Not Easy to Digest

Chicken is difficult to digest for some people. This can cause pain and irritation in the anal area, worsening hemorrhoids, and piles.


Spices Can be a Problem

When cooking your chicken, make sure you add only a few spices. Just make it with minimum salt and pepper. Don't add excessive spices because herbs can worsen the existing problem.

 

How to Make Chicken for Hemorrhoids Patients?

Here's a way of making chicken for hemorrhoid patients that will not cause constipation and will not be a problem.

  • Remove all of the skin of the chicken and any fat that you see before cooking.
  • Don’t add spicy seasonings or sauces that can irritate your hemorrhoids.
  • Add other gentle herbs and spices like parsley, basil, or oregano. You can add coriander as well.
  • Remember to cook chicken until it's well done.
  • Don't make chicken extremely dry by baking it, or don't eat fried chicken.
  • Make sure to make chicken in a broth form and then drink its broth.

Foods To Avoid

Here are some foods to avoid with hemorrhoids.

  1. Food that has been deep fried, like wings, leg pieces, or deep-fired cut.
  2. Cheese that has been processed. Like excessively processed cheddar.
  3. You can have rice once a week, but if you have rice more than once a week, you will indeed have problems.
  4. Avoid processed and packaged food like a bag of crisps, canned food, etc.

Food Options to Eat During Hemorrhoids

Here are options of foods suitable for hemorrhoids.

One of the main things you must have if you have hemorrhoids is fiber. There are two types of fibers. Soluble and insoluble. For hemorrhoids, it is better that you use insoluble fiber. Insoluble fiber makes jelly; it gets easy to digest food, and passing stool gets easy. You have to eat fruits with their peels on them if you want to gain fiber. You were eating apples without peeling them and with their skin on. Don't eat polished rice. Instead, eat brown rice in which the germ layer or barn is still intact.


Wrapping It Up!

These days, people are careful about what they eat and what they don't. This is what is causing major health problems in teenagers and adults both. One of those is hemorrhoids. This condition gets painful as it worsens. So, if you want to eat chicken, make sure it is brothy and not dry. It also should not have any spices in it at all. This is what will help you out in your condition. It would help if you avoided eating junk and fatty/fried things. 


Please book an appointment with the Best Doctors For Hemorrhoids in Pakistan, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03171777509 to find a verified doctor for your disease.


Source: https://instacare.pk/blog/is-chicken-good-for-hemorrhoids