Typically, periods are uncomfortable, messy, and inconvenient. The last thing we want to deal with is pad rash because your body goes through a lot during those four days. Rashes, however, can result from using sanitary pads. These pads contain chemicals that may irritate the skin on your inner thighs and vaginal area. Chafing and moisture are the two leading causes of pad rash. One of the first steps is to switch to another brand or use cotton pads because scented pads can also cause skin allergies. Try to practice good hygiene and change your places frequently.
Home Remedies For Pad Rash
Here are some home remedies for pad rash that occurs during periods which are as follows:
Apple Cider Vinegar
The itching will be lessened by using apple cider vinegar. You can also be applied via a cotton ball dipped in a small amount of apple cider vinegar to the rashes. Dry it out. It can be used three times per day.
Ice
Ice will lessen the discomfort and inflammation. All you have to do is to apply a few ice cubes to the affected areas after wrapping them in a clean cloth. Your nerve endings will numb, and you'll feel better immediately.
Coconut Oil
Coconut oil is an excellent treatment for pad rash because of its antibacterial properties. Your skin is also moisturized by it. Cleanse the affected area with cold water before bed, and then apply coconut oil to the area with a cotton ball. Keep it overnight. You can also use it the morning after your bath.
Baking Powder
Baking soda can be used to reduce itchiness and redness. Add a cup of water and two tablespoons of baking powder. Apply it over the rash after mixing it. After allowing it to dry, rinse it off with cold water. After washing, dry the affected area with a clean towel or soft cloth.
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Neem Leaves
Neem leaves oil is also used for hair and skin care. It indeed contains antioxidants and anti-inflammatory properties, which help in getting relief from pad rash.
Ways To Deal With Pad Rash
Wear Cotton Underwear And Loose-Fitting Clothes
Cotton underwear offers adequate ventilation, allowing your skin to breathe and reducing sweating. Without sweat, there is no accumulated moisture, which reduces the possibility of developing rashes.
Choose The Right Pad
When having periods, it's common to experience rashes from the pads, so choosing the right pad for your skin type and flow is essential.
Use Menstrual Cups
Menstrual cups are another option because they can hold more blood than tampons and sanitary pads. Menstrual cups are inexpensive, simple to dispose of, easy to use, and biodegradable. They are very effective at avoiding rashes.
Use Soothing Creams To Help With The Rashes
To relieve the rashes, apply creams containing natural ingredients like calamine. Calamine reduces discomfort, itching, and pain. It is indeed always advisable to consult your doctor if you have any questions so they can advise you on the best cream to use.
Keep Your Intimate Area Dry And Clean
You should keep your private areas dry and clean. An effective barrier against bacterial growth is an average pH level. To ensure good vaginal health, your doctor can advise you on maintaining a good pH balance.
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Treatment Of Pad Rash
A rash brought on by a pad might require some trial and error. Here are some ways how to treat pad rash, which are as follows:
- Use odorless pads.
- To reduce friction, put on loose cotton underwear.
- To see if a different brand produces fewer reactions, try it.
- If the outer vulva is affected, apply over-the-counter hydrocortisone cream to the affected area. Hydrocortisone cream shouldn't be used inside the vaginal canal.
- To soothe irritated areas, take a sitz bath. A sitz bath is readily available at most drugstores. These unique bathtubs typically stand next to a toilet. Put warm (not hot) water in the bath, get in, and soak for five to ten minutes—Pat the area dry.
- Change your pads frequently to lower your risk of irritation from too-moist pads.
As soon as you also become aware of any pad sensitivity, treat it. Because the naturally occurring yeast in your body can affect irritated areas, untreated rashes may result in a yeast infection.
Conclusion
Stay away from bubble baths, synthetic fabrics, and tight clothing. You might also think about switching to a tampon or menstrual cup or using a different pad brand. During your period, you can also use organic cotton pads. Try these suggestions, and then recheck with your doctor to see how the healing is going.
Please book an appointment with the best Gynecologist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03100002273 to find the verified doctor for your disease.
