Masturbation is stimulating one's sex organs to the point of orgasm. Sixty percent of adolescent boys and forty percent of adolescent girls masturbate. Even though opinions on masturbation vary significantly, there is no proof that it is medically, mentally, or emotionally detrimental.


However, masturbation is natural, especially in adolescence, as it indicates a desire for sex before entering adult sexual relationships. Masturbation is a quick way to acquire the natural gratification of reproduction. However, it may be time to reduce self-service if it becomes an obsession or a source of persistent self-loathing. Masturbation has numerous harmful consequences.


Over Masturbation Side Effects


Side Effect Of masturbation include:


Sore Genitals


When men masturbate regularly, they may develop edema, which causes the penis to swell and irritate. Edema is a condition in which a body region expands due to the accumulation of fluid in the tissues. It usually occurs when extreme pressure is applied to specific bodily areas.


Low Sperm Count


Masturbating can be a healthy habit if done only once a month. When men or boys masturbate excessively, the body's ability to produce testosterone is impeded, which could explain decreased sperm count, one of the adverse effects of masturbation.


Dhat Syndrome


It is one of the most common sexual issues among men in India. The semen is passed while men urinate in dhat syndrome. Masturbation may cause dhat syndrome as a side effect. Males may experience premature ejaculation and erectile dysfunction due to this condition.


Nightfall Issues


Men who discharge in their sleep or have wet dreams may have nighttime issues. Men who have had too much exposure to sexual substances or masturbate for an extended period may experience nighttime issues, a common side effect of masturbation.


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Rash And Redness


Yanking it too hard at the climax or holding the genitals too tightly can cause rashes and redness, requiring medical attention. These rashes are caused by skin dryness or infection.


Effects Of Excessive Sperms Release


"Excessive masturbation" result in excessive sperms release, is unquestionably damaging to your health, and you should be aware of the consequences. The following are some of them:


  • Masturbation makes you weak because it causes you to expend more energy and burn more calories. 
  • Masturbation causes anxiety and neurological issues.
  • Erectile dysfunction is commonly caused by masturbation.
  • Even if you try it just once, masturbation is addicting. Controlling it is a significant threat. Masturbation causes tiredness; you'll be sleeping most of the time after your sperm is ejected. You will be pretty exhausted.
  • Masturbation puts your head and soul under a lot of suffering.
  • Masturbation has a psychological effect on us; it causes depression after ejaculation and makes one feel awful about himself.


Why Do People Masturbate?


If we talk about why people masturbate and what kind of pleasure people pleases are:

  • It helps in easing tension and anxiety.
  • Releasing sperm regularly lowers the chance of prostate cancer.
  • Ejaculation daily makes you happy by releasing dopamine into your system. Dopamine may provide you with the incentive to complete tasks that you would otherwise avoid.
  • Ejaculation regularly enhances sleep quality.


How To Avoid Masturbation?


If masturbation becomes challenging to manage, you may have a problem, and here are some basic techniques to help you manage it.


Opt-Out Of Pornography


People who masturbate frequently use pornography as a mental motivator. It has a mental impact on a person, influencing how they think and act in society. Avoid pornographic images, films, and websites that may reintroduce you to that way of thinking.


Try Something Different


One method to help yourself is to divert your attention and do something different. Consider taking up a new pastime to help you pass the time when you're not masturbating.


Visit A Doctor


A healthcare professional will provide you with guidelines to follow to solve the problem. It can have a mental impact on you and lead to obsessive-compulsive disorder (OCD), making things worse.


Spend A Lot Of Time Socializing


Socializing is a great way to keep your thoughts occupied and diverted and thus help you to avoid masturbation.


Please book an appointment with the best Sexologist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03100002273 to find the verified doctor for your disease.


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