Masturbation is something in which almost 90% of people are involved. They must have given thought to its side effects at least once in their life. The body is involved in hormonal and physiological changes, and if this activity is continued daily, it will indeed have a side effect on male health.


Get to Know the Body Changes


Every single person wonders about the body changes after masturbation. One of the main changes that the body goes through is the release of hormones. One of the most dominant among all is "Dopamine". It is also known as a happiness hormone, and it relaxes your brain's nerves. Masturbation is good for releasing stress, but excess of everything is terrible. Your stress levels are reduced because of it.


Another dominant hormone released is Oxytocin, also indeed known as the love hormone. But if a person is involved in over-masturbation, it can deteriorate human health. Both physical and psychological.


Masturbation and its Effects on Bones


Masturbation, no doubt, has many benefits, but it has many side effects as well as we all have heard that too much of everything is good for nothing. What Masturbation does is create a deficiency of vitamin D, Calcium, and Phosphorus. It also causes Zinc Deficiency. Masturbation side effects on bones are harmful. When there are not enough minerals in the bones, then they will be demineralized, and they will get weak.


Chronic situations might lead you to osteoporosis. It is all because of the deficiencies. The hormonal imbalance is also created by masturbation. This hormonal imbalance disturbs everything because most of the body's functions are based on hormones.

 

Masturbation and its Effects on Eyes


If we talk about one of the rarest symptoms, then masturbation side effects on the eyes of males have to be the one. Many people lose their eyesight for many reasons, and masturbation is one of them. It does not happen in most cases, and the ratio is one in a hundred thousand people. So, if you are worried about losing your eyesight to masturbation, you must get stress-free.


View More: What Are The Side Effects Of Masturbation How To Overcome


What can happen is that you can get blurred vision or some temporary eye-related problems if you are not hygienic.

What can happen is that you can get blurred vision or some temporary eye-related problems if you are not hygienic.


Masturbation and Fertility


Masturbation is somewhat related to infertility, and almost 30% of men are victims. What it does is it creates zinc deficiency in men. And zinc is what causes infertility in men. Zinc is an essential mineral that is related to sperm concentration, sperm count, sperm motility, sperm shape, and sperm size as well. If deficiency occurs, then any of these factors can get affected negatively. So, you must ensure that when you are masturbating, you are taking zinc supplementation. It will make sure that you don't get infertility.


It is not a thing that you need to worry about if you are taking zinc naturally from your diet in enough Quantity or if you are on supplementation.


General Downsides of Daily Masturbation


The downsides of masturbation are not severe, but as we all know, excess of everything is terrible. So, daily masturbation has some deteriorating effects.

  • When you are masturbating daily and using all of your energy resources, your energy levels will go down also for the rest of the day, and you might feel lethargic.
  • Daily masturbation will cause you to have swollen and sore genitals.
  • If this activity is continued for a more extended period of time, then it might become your habit. It is not like addiction but getting used to a particular activity.
  • Another disadvantage of masturbation is that it might make you weak physically.
  • It can make you less active throughout the day.

Final Verdict


As we have discussed, every activity, if continued for a long time, deteriorates. So, if you need to stay healthy, you must reduce the habit of masturbation. Daily masturbation has many health side effects. It is only beneficial if you do it once or twice weekly. The rest of the side effects of masturbation are mentioned above.


Please book an appointment with the best Sexologist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03100002273 to find the verified doctor for your disease.


Source: https://instacare.pk/blog/side-effects-of-masturbation-in-male