Diabetes is a disease with millions of victims across the globe and it is much more than a blood sugar issue. The effect it has on intimacy and sexual relationships is one of the areas which are mostly ignored. Sexual desire and performance can be influenced by changes in hormones, blood circulation, nerve activity and emotional health. The knowledge of the relationship between diabetes and sexual well-being will enable the individuals and couples to deal with the issues in advance and sustain a happy intimate life.
Understanding The Link Between Diabetes And Sexual Health
Diabetes and sexual health are multi-factorial and complicated. Continuous elevated blood sugar might destroy the blood vessels and nerves, which are needed in normal sexual activity. Lower blood circulation, hormonal imbalances, nerve hypersensitivity may disrupt arousal, performance, and satisfaction. Diabetics, who lack control over diabetes over time, are prone to sexual problems both in men and women.
Sexual Problems Caused By Diabetes In Men
Nerve damage and decreased blood flow can be the major causes of sexual problems in diabetes in men. Common issues include:
- Erectile dysfunction due to deficiency of blood to penis.
- Slow or weak ejaculation as a result of nerve injury.
- Problems in attaining orgasm.
- Less performance due to lower stamina and exhaustion.
- Reduced sex drive due to stress, anxiety or chronic disease.
- Side effects of some diabetes or blood pressure medication.
Sexual Problems Caused By Diabetes In Women
Diabetes has the potential to impair female sexual health in a hormonal, neurological, and physical manner. Common concerns include:
- Loss of vaginal lubrication causing pain during sexual intercourse.
- Pain during sex
- Difficulty reaching orgasm
- Hormonal imbalance and nerve damage result in low libido in diabetes.
- High blood sugar results in recurrent vaginal/urinary infections.
- Loss of sexual confidence and comfort.
Emotional And Psychological Effects On Intimacy
Diabetes may have a strong emotional effect on intimate relationships. Examples of psychological factors are:
- Fear of sexuality performance.
- Body image concerns
- Shy to be close to others or to be rejected.
- Emotional fatigue and depression.
- Heightened diabetes and intimacy issues of the relationship.
Talking to each other openly and showing support to the partners will allow them to cut stress and cement intimacy.
Read More: What Are Various Signs Of Diabetes You Should Not Ignore
How Blood Sugar Control Improves Sexual Health
Maintaining the level of blood sugar in a healthy range helps maintain a healthy sexual life and well-being. The main advantages of proper glucose regulation:
- Shields nerves and blood vessels of sexual response.
- Reduces the deterioration of the sexual issues in diabetes.
- Supports hormonal balance
- Enhances physical strength and power.
- Increases sexual performance and desire.
Simple lifestyle changes, including healthy dieting, physical activity, sleep, and good use of medication, may have observable changes in sexual well-being with time...
Treatment And Management Options
- Sexual problems with diabetes can be treated in both medical and lifestyle means:
- Men with erectile problems may be prescribed medications or medical appliances.
- Discomfort in women can be resolved with the help of hormonal treatments or lubricants.
- Individuals or couples can benefit by means of psychological counseling or sex therapy.
- Modifying diabetes drugs in case they are a cause of sexual issues.
In other instances, treating associated issues like diabetes and libido disturbances or mental illness would result in a great change.
Tips For A Healthy Sex Life With Diabetes
Diabetes does not imply the lack of a good sex life. The following are practical strategies:
- Maintaining blood sugar levels at target level.
- Openly discussing needs with your partner and issues.
- Selecting times of intimacy, when the energy level is at its best.
- Dealing with stress by means of relaxation or meditation.
- Early consultations with the doctor instead of neglecting symptoms.
In the case of couples who want to have a family, it is also crucial to consult with a healthcare professional about diabetes and fertility to guarantee optimal reproductive health.
Conclusion
The process of diabetes affecting sexual health may happen both physically and emotionally, but these issues can be addressed with the help of an appropriate strategy. Knowing the impact of the level of blood sugar on intimacy, people are able to undertake proactive actions to ensure safety and health in the relationship. Through appropriate medical treatment, healthy lifestyle and open communication, a large number of diabetic individuals still have rewarding and fulfilling intimate relationships.
Please book an appointment with the best Endocrinologist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03171777509 to find a verified doctor for your disease.