Read Health Related Articles, Tips and Updates by Maham Hassnain

Mood Swings: Causes, Symptoms & How to Manage Them Effectively

Mood swings are sudden emotional changes or extreme changes of the emotional state and can vary between being happy and sad, irritable or angry. Although the periodic change in mood is natural, it may influence everyday life and relations when it involves frequent or severe changes. Mood fluctuation knowledge attempts to identify triggers such as mood change and stress. Early identification of patterns may help learn how to manage mood swings and enhance emotional health.

Apron Belly: Causes, Health Risks & How to Get Rid of It

An apron belly is the excess fat and loose skin that descends around the lower abdomen and in most cases, it looks like an apron. It may arise slowly because of increased weight, aging among other causes. It is relevant to learn the belly fat overhang causes and the connection between weight loss and loose skin to be able to deal with this problem. It can be enhanced with the help of time, proper approach, as well as lifestyle and non-surgical ways to reduce apron belly.

Pimple Pus: Causes, Treatment & When to Worry

Pimples are an ordinary skin issue, and when they are stuffed with pus, they may cause more pain and attention. Pimple pus is a common symptom of skin inflammation or infection that is normally as a result of pore blockage and bacteria.

7 Tips for Maintaining Your Health After Ramadan

The body goes through a period of adjustment after Ramadan as the physical body acclimates between fasting and regular eating and sleep. The exercise, water intake, and food intake will likely differ significantly throughout Ramadan. Once a month elapses, one will need to revert to Maintaining weight after Ramadan and the overall health and energy levels.

Tuberculosis Test: Types, Process & What Your Results Mean

Tuberculosis (TB) is an infectious bacterial disease which predominantly targets the lungs although parts of the body may also be affected. It is vital to detect it early in order to avoid spreading and treating it. A TB test can be used to determine whether an individual has been infected with TB bacteria.

Types of Body Fat: Understanding the Different Fats in Your Body

Body fat has been misconstrued and perceived to be a negative thing only. Nevertheless, fat is important in sustaining normal health, energy storage, organ protection, and maintenance of body temperature. The trick lies in the fact that not fat is created equal.

Armpit Rash: Causes, Symptoms, and Effective Treatments

The armpit rash is a typical skin issue that may bring about pain, redness, and itchiness in the underarm. This area has sensitive skin which is also susceptible to moisture hence is susceptible to infections and irritation. Itchy armpit rash occurs at one time or another to many people due to excessive perspiration and allergies or a lack of hygiene.

Stress Sweat: Why Anxiety Makes You Sweat More

Sweating is a normal body process, which helps to maintain the body temperature, however, it may be performed by emotions like stress and anxiety. A significant proportion of the population will observe that the amount of sweat produced in stressful scenarios such as speaking in the often, examinations, or even in social life is greater. Such a sweat is commonly called stress sweat.

Tickle in the Nose: Causes, Symptoms, and Effective Remedies

It is usually a tickle in the nose, which either causes sneezing or mild irritation. This feeling can be experienced by many people at times because of environmental factors, allergies or simple infections. It can either have a light itch or tingling within the nose which causes Sneezing from nose tickle.