As a parent, it is essential to be aware of the top food allergies in children. Food allergies can be life-threatening, and knowing how to identify the symptoms and what to do in an emergency is crucial. This article will discuss the top food allergies in children that you must know.


Food peanut allergy

Peanut allergy is one of the most popular common nutrition allergies in kids. It is also estimated that 1 in 50 children in the united states is allergic to peanuts. The symptoms of peanut allergy can range from mild to severe and can include hives, lips, tongue, or throat swelling, difficulty breathing, and anaphylaxis. Anaphylaxis is a life-threatening reaction that can cause the airways to close and the blood pressure to drop. It is essential to avoid peanuts and peanut products if your child has a peanut allergy.


Milk allergy in childs

Milk allergy is another familiar food allergy in kids. It is estimated that 2-3% of young children have a milk allergy. Milk allergy symptoms can include hives, vomiting, diarrhea, and anaphylaxis. Children allergic to milk should avoid all dairy products, including milk, cheese, and yogurt.


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Top egg allergy

Egg allergy is another common food allergy in kids. Approximately 1-2% of young children have an egg allergy. The symptoms of egg allergy can include hives, lips, tongue or throat swelling, vomiting, and anaphylaxis. Children allergic to eggs should avoid all egg products, including baked goods, mayonnaise, and some vaccines.



Soy allergy

Soy allergy is a common food allergy in kids. It is estimated that 0.4% of children have a soy allergy. The symptoms of soy allergy can include hives, lips, tongue, or throat swelling, vomiting, and anaphylaxis. Children allergic to soy should avoid all soy products, including soy milk, tofu, and soy sauce.


 Wheat allergy

Wheat allergy is a common food allergy in youngsters. It is estimated that 0.4% of children have a wheat allergy. Wheat allergy symptoms can include hives, lips, tongue or throat swelling, vomiting, and anaphylaxis. Children allergic to wheat should avoid all wheat products, including bread, pasta, and cereal.


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Food tree nut allergy

Tree nut allergy is a familiar food allergy in kids. It is estimated that 0.5-1% of children have a tree nut allergy. The symptoms of tree nut allergy can include hives, lips, tongue, or throat swelling, vomiting, and anaphylaxis. Tree nuts include almonds, cashews, walnuts, and pecans. Children who are allergic to tree nuts should avoid all tree nut products.



 Fish allergy

Fish allergy is a typical food allergy in youngsters. An estimated 0.1-0.5% of children have a fish allergy. Fish allergy symptoms can include hives, lips, tongue or throat swelling, vomiting, and anaphylaxis. Children allergic to fish should avoid all fish products, including shellfish.


Treatment of food allergy

The primary treatment for food allergies in children is to avoid the allergen. This may involve carefully reviewing food labels, avoiding specific nutrition, and carrying emergency medication, such as an epinephrine auto-injector. In case of an allergic reaction, administering the epinephrine auto-injector and seeking immediate medical attention are crucial. Some children may also benefit from allergy testing and immunotherapy, which involves gradually exposing them to the allergen in a controlled setting to desensitize them to the allergen over time.


Conclusion

In conclusion, as a parent, it is essential to be aware of the top food allergies in children. Peanuts, milk, egg, soy, wheat, tree nut, fish, and shellfish are among children's most common food allergies. Knowing the symptoms of an allergic reaction and what to do in an emergency is essential. If your child also has a food allergy, it is important to read food labels also carefully and avoid foods containing the allergen. Educating your child about their allergy and how to avoid foods that may trigger a reaction is also important. By being aware of the top food allergies in children, you can help keep your child safe and healthy.

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Source:  https://instacare.pk/blog/food-allergies-in-children