Do you find yourself worrying about smelly discharge during pregnancy? If so, you are not alone! Many pregnant women experience this issue and it can be a source of intense discomfort. While there may be times when medical attention is necessary, there are some things that you can do at home to reduce the smell and make your pregnancy much more pleasant. In this blog post, we will discuss natural remedies for dealing with smelly discharge during pregnancy and how they might help alleviate your symptoms. Keep reading to learn more about how you can take control over one possible side effect of being pregnant today.


What is vaginal odor?

Vaginal odor is a common issue for women, and can many times be highly unpleasant. It can manifest as an overly strong vaginal smell or a fish-like odor, and is oftentimes accompanied by vaginal discharge. Unwanted vaginal odor is often caused by an imbalance in the vaginal area, but thankfully there are some natural home remedies that can help bring things back into balance and eliminate unpleasant smells.


Some of the most popular natural solutions for getting rid of smelly discharge include vinegar baths, changing underwear regularly, increasing water intake, and avoiding unnecessary intimate hygienic products. Many women have found simples solutions like these to be effective in reducing vaginal odor in a safe and reliable manner.


Why do i have a smelly vagina?

One of the most common reasons for smelly vagina is smelly discharge during pregnancy. This occurs due to hormonal shifts in the body during pregnancy, increased blood flow to the pelvic area, and a change in vaginal ph. All of these cause an imbalance that leads to smelly discharge. In some cases, smelly discharge may be caused by a more serious underlying condition such as bacterial vaginosis or trichomonas’s.


It's always best to speak with your doctor if you notice any changes in your vagina's odor or if smelly discharge persists after giving birth. Taking proper care of your vaginal health can help reduce smell and protect you from infection. That includes wearing breathable clothing, avoiding tampons, rinsing when showering, and staying hydrated with plenty of water throughout the day.


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Causes of vaginal odor during pregnancy

During pregnancy, hormonal changes can affect the ph balance of the vagina, leading to an increase in odor-causing bacteria. Other potential causes of vaginal odor during pregnancy include:

How to get rid of vaginal odor?

Taking care of your vaginal hygiene is key to getting rid of vaginal odor quickly and effectively. To start, making sure to keep the area clean. Washing the external area with warm water, and not using any soaps or body washes that contain fragrances or dyes, is a great way to ensure you are properly cleaning your intimate areas correctly. Additionally, wearing breathable underwear can help reduce bacteria buildup in that area as well as keeping it dry and avoiding tight-fitting clothing.


Last but not least, staying hydrated can also help get rid of any odors associated with sweat and residual bacteria? By following these simple steps, you can easily maintain a healthy vaginal environment and safely get rid of any unwanted odors without needing to use products that may be potentially harmful to the sensitive area.


5 home remedies for vaginal odor

1- Shower or bathe regularly

Bathing regularly is an important part of keeping your body clean and healthy. Not only does it help to get rid of dirt, sweat and other impurities, but it is also key to conquering smelly vaginal odor. Taking a shower or bath daily helps to ensure that any bacteria or yeast that causes smelly discharge will quickly be washed away.


Using simple home remedies such as vinegar, tea tree oil or baking soda can also help to reduce vaginal odor naturally at home. While these treatments can be effective, regular bathing remains the best way to address and get rid of embarrassing foul odors in the long term.


2- Stop washing inside your vagina

Unfortunately, smelly discharge and vaginal odor can often be a part of everyday life, but there are some steps you can take to get rid of it naturally without needing to wash inside your vagina. Drinking lots of water can help flush impurities out through the body naturally. Eating probiotic-rich foods such as yogurt and kimchi could help balance out the bacteria in your vaginal area, reducing odor-causing bacteria.


Additionally, carrying out regular douching - with an at-home mixture of warm water and white vinegar - could help rid bacteria from your vag that are causing unpleasant smells. Whatever at-home method you choose; just remember - if symptoms persist it is important to book a checkup with your doctor as soon as possible, just to make sure nothing more serious is going on within your body.


3- Stay hydrated

Staying hydrated is essential when it comes to maintaining a healthy lifestyle. Not only does proper hydration keep your energy levels up, but it's also critical for flushing out unwanted toxins. In addition to helping eliminate smelly discharge or vaginal odor, adequate water intake helps support all body systems and assists in controlling your weight too.


The best way to stay hydrated is by drinking at least eight 8-oz glasses of water each day or switching things up by replacing plain water with infused water or alternate herby drinks. Herbal teas like chamomile can also be beneficial in getting rid of smelly discharge naturally at home. So if you're looking to nix the bad odor from your vagina, remember that staying hydrated is key!


4- Eat a balanced diet

Eating a balanced diet is key to maintaining good health and wellness. Not only can it help improve your overall health, but it can also help combat vaginal odor. By eating plenty of dark leafy greens, probiotic-rich foods, fiber-filled whole grains, quality proteins, healthy fats and plenty of water you’re providing your body with the nutrition it needs to get rid of smelly discharge naturally at home.


Additionally, adding specific foods like cranberries, garlic, apples and yogurt to your diet will help combat bacteria and yeast which may be contributing to vaginal odor. Remember that including a wide range of nutrients in your diet each day is essential for keeping unwanted odors at bay.


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5- Switch to cotton underwear

Have you been dealing with smelly vaginal odor and discharge? Making the switch to cotton underwear can be a great way to naturally remove annoying odors. Believe it or not, cotton is actually breathable and helps wick away moisture while allowing your skin to ventilate. Cotton underwear also absorbs any unpleasant odors, helping you get rid of smelly discharge naturally at home. Additionally, natural fibers are typically more comfortable than synthetic materials, so now switching to breathable fabrics could help provide two-fold relief when dealing with vaginal odor problems.


When to see a doctor?

Taking care of your health is important. Although it is possible to treat certain conditions naturally at home, it is important to know when you should see a doctor. For example, if you are experiencing persistent vaginal odor or smelly discharge and the natural methods you have tried at home do not get rid of the smell, then it may be time to visit the doctor.


The doctor can diagnose any underlying condition that may be causing your symptoms and prescribe an appropriate treatment plan for you. In severe cases, the doctor might recommend medication which can help in getting rid of these irritating symptoms of vaginal odor and smelly discharge quickly and effectively.

 

Please book an appointment with the best Gynecologist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 02137136090 to find the verified doctor for your disease.


Source: https://instacare.pk/blog/how-to-get-rid-of-smelly-discharge-during-pregnancy