Lip fullness may be the ultimate beauty in a world that
claims full lips bestow it, and sometimes, prowess; however, some still want
their lips less full. Maybe for the aesthetic appeal, mere preference, or just
to have lips compatible with the rest of the facial features, but reduction in
lip size without surgery is an excellent choice. This article provides tried
and tested methods to achieve a thinner lip and addresses most questions pertinent
to the topic.
Knowledge about Lip Aesthetics
To be able to identify how to thin out lips, knowledge of
what might contribute or is associated with lip aesthetics should be discussed.
The ideal measurement for lips varies from face to face. Lip features generally
go in proportion to the nose, chin, and facial outline in well-balanced faces.
Factors Contributing to Lip Size
Genetics: Some people are born with the predisposition of
having fuller lips due to the structure.
- Age: The quantity of collagen in our body slows down with
time, and that impacts the size of the lips
- Lifestyle Factors: Hydration levels, diet, smoking, etc. can
impact the size and shape of the lips.
- Cosmetic Augmentation: The filler present in the lips which was injected earlier gives the swollen appearance.
Non-Invasive Procedures for Lip Size Reduction
There are very effective non-invasive techniques which also
reduce the appearance of lip size. These range from makeup techniques to
lifestyle factors and topical treatments.
1. Makeup Skills
A. Lip Liner
One of the handiest tricks you can do with your lips is a
lip liner that creates an illusion of making your lips appear smaller.
- Shade chose: Select a liner which if at all possible, blends
with the color of your real lip.
- Outline: Apply the liner while drawing within your natural
lip line, and this can make your lips appear as if they are smaller.
- Fill In: Fill in your entire lip line using the liner, and then you can apply nude or matte lipstick.
B. Lipstick Options
Options in lipstick can make your lips appear very full
- Matte Formulas: Compare to glossy lipstick, it is always
better to prefer matte lipsticks as it reflects light and gives the illusion of
full lips.
- Nude Colors: Nude or muted shades that complement your natural color would be the best as much as possible since it gives less attention.
C. Highlight Strategically
Don't focus on the Cupid’s bow or the center of the lips
since most people will automatically center their attention on these areas to
give the appearance of plumper lips.
2. Topical Remedies
A. Lip Scrub
Exfoliating the lips can help prevent the development of
puffy and bumpy lips besides helping rid the lips of dead skin that makes the
appearance of puffy lips even smoother.
Homemade Scrubs: Mix sugar with honey or olive oil to get a
good scrub. Gently exfoliate your lips once a week to keep them smooth.
B. Hydration
Hydration generally helps in keeping lip puffiness away by
keeping the moisture intact in the lips.
- Lip Balm: Apply a non-glossy lip balm to hydrate the lips.
- Hydration: Intake of sufficient water to maintain hydration in your body.
3. Facial Exercises
Facial exercises may help to tighten the lip muscles because
the mouth structures surrounding the lips are strengthened.
A. Lip Press
Push your lips together firmly for a few seconds before
relaxing. Repeat this exercise 10-15 times to stimulate activity in your lip
muscles.
B. Smile Exercise
Smile large without opening your mouth, hold for a few
seconds and then relax. The following exercise can be used to tone the
surrounding muscles.
4. Lifestyle Changes
A. Diet
Diet also affects your skin health and complexion.
- Anti-Inflammatory Diet: Consume foods that contain omega-3,
antioxidants, and vitamins to have healthy skin.
- Less Intake of Salt: Swollen lips are a side effect of too much salt, which causes water retention inside.
B. Shun Bad Habits
Some of these habits lead to swollen lips.
- Smoking: Smoking, other than all other risks, is also the
reason for your lip swelling due to inflammation and dryness.
- Lip Biting: Don't bite on the lips or pick at the skin as
this irritates.
- Temporary Lip Reduction Methods
A. Cold Compress
A cold compress can reduce puffiness and swelling.
How to Apply: Wrap ice in a cloth and apply it on the lips
for some minutes to reduce swelling.
B. Lip Plumping Products
Some lip plumper’s might be paradoxical and will result in
making lips appear less full for some patients.
Ingredients to Watch Out For
Products containing menthol or peppermint cause puckering,
so there will be a short-term reduction of the fuller look.
Psychological Factors
Sometimes the desire to have the size of lips reduced does
include societal pressure or perceived defects. It is always better to start
off with a sound psychological makeup.
Embracing Individuality
Realizing the fact that beauty is not all about being
uniform but differs makes you let go of a lot of pressure towards drastic
change. Be comfortable with yourself and the uniqueness that has been given to
your lips, and you will begin to see a different beauty in yourself.
Seeking Consultants
If you do experience such problems concerning your body
image or your body issues about your lips, then just consider talking to a
mental health expert or even a cosmetic consultant who might help you out with
your very needs.
Conclusion
The size of your lips may be reduced without surgical
intervention. Many non-invasive techniques include methods of makeup or changes
in lifestyle, and the options are not limited. Again, one is personal
preference or what works best for an individual. All things being equal,
embracing your natural aspect of beauty but finding a medium with facial
features will help provide a more confident and contented life in general.
Remember that every little step counts in becoming comfortable in one's skin.
Please book an appointment with the best Dermatologist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03171777509 to find a verified doctor for your disease.
