Honey has been described as nectar of nature that has been ingested for thousands of years with reasons of taste, health benefit, and medicine. Considering hundreds of different varieties of honey and its brands from all over the world, it becomes really confusing about which one to choose. This blog will lead you through ten best honey brands all over the world, their characteristics, and health benefits so you can make the right choice to stay healthy and fit in the good cookbooks.
1. Manuka Honey
New Zealand
High in methylglyoxal, it possesses great strong
antibacterial activity. Manuka honey is used to treat different forms of
ulcers, gastrointestinal infections, and immune boosting. As it was labeled with the Unique Manuka Factor, it means that consumers can assess its quality and the
strength of Manuka honey. That's why health-conscious individuals are concerned
about it.
Best Brand: Comvita
Comvita is one of the good quality manuka honey brands. The
company ensures that it ensures all its products go through UMF certification
just to ensure that they have quality and potency.
2. Acacia Honey
Made in: Central and Eastern Europe
Health Benefits: It is pale-colored Acacia honey. It has a
delicate taste and high fructose percentage, hence less likely to crystallize. The
same honey is claimed to have anti-bloating properties making it appropriate
for any patient with digestion issue. Deemed to contain high amounts of
antioxidants and anti-inflammatory nutrients. Therefore it has to be an
extremely useful one.
Best Brand: Y.S. Eco Bee Farms
Y.S. Eco Bee Farms has raw, unfiltered organic acacia honey
that still contains the natural enzymes and nutrients in it.
3. Buckwheat Honey
North America and Europe
Buckwheat honey is dark in color and full of antioxidants;
hence, it is a wonderful product for immune support. High antioxidants level
fights free radicals inside the body. It is also used to help soothe coughs and
improve the respiratory system.
Best Brand: Mason Natural
Mason Natural sources the highest-quality buckwheat honey
directly from its raw and full flavor to maximize health benefits.
4. Wildflower Honey
Wildflower Honey Origin: Mixed honeys, from different regions
Health benefits: Wildflower honey is an integration of
nectar extracted from many flowers. Because the composition contains abundant
amounts of vitamins and minerals, taste is varied. Also it may be utilized to
assist with alleviating conditions with which patients suffer allergy attacks
based on the inclusion of the contents of pollen taken at certain areas.
Moreover, a tremendous source of energy by way of this is natural.
Bee Harmony makes honey from wildflowers in local bee farms.
These are quality productions in honey that are sustainable.
5. Thyme Honey
Origin: Mediterranean region Benefits: Thyme honey has a
pungent smell and taste. Some treatments for respiratory conditions and
gastrointestinal disorders are found in thyme honey. Apart from that, it
contains very high amounts of antioxidants; therefore, excellent for a healthy
diet as a component.
Best brand: Thyme Honey
Thyme Honey sells pure, raw thyme honey from the
Mediterranean for guaranteed authenticity and quality.
6. Lavender Honey
Country of Origin: France
Health Benefits: It tastes great and is also associated with
soothing effects. In general it is taken to soothe the patient’s mind and also
improve the quality of sleep. It also makes excellent skin products as it is
antiseptic and has an anti-inflammatory effect.
Best Brand: Savannah Bee Company
Pure lavender honey is offered by Savannah Bee Company. It
assures that their guarantee is fresh from the fields of France: the best
honey.
7. Eucalyptus Honey
This one originates from Australia
Health Benefits: This kind of honey is so pungent to taste
and mostly taken for cough drop, since it should be applied with respiratory
infections. As much as this has antioxidant properties, a natural antiseptic by
itself. And it also keeps skin looking healthy.
Best Brand: Miel de Eucalyptus
Miel de Eucalyptus has pure honey from Australian
eucalyptus, which is of quality and great in taste.
8. Orange Blossom Honey
Country of Origin: United States and Mediterranean countries
Health Benefits: Orange blossom honey is of light floral taste
and is used mainly for its laxative qualities. It is a source of vitamins and
minerals and it is typically taken to boost one’s mood and lower stress. It is
a natural source of energy.
Best Brand: Stakich
Stakich offers raw, unfiltered pure orange blossom
honey that retains every one of its original characteristics and flavor.
9. Raw Honey
From: Varies (with local flora)
Health Benefits: Raw honey is absolutely raw, no processing
is involved whatsoever. All naturally available enzymes, nutrients, and antioxidants
remain. It also comprises antibiotic as well as antifungal compounds. Raw honey
soothes sore throats as well as helps in the process of digestion.
Brand with best Quality: Wedderspoon
These companies emphasize best concentration on raw honey
and even though it will contain a mere minimum amount of the processing done
for the product, still ends very healthy.
10. Palmetto Honey
Geography: Southeastern United States
Health Benefits: The Palmetto honey has quite a different
flavor profile and is famous for having medicinal properties. It holds plenty
of antioxidants, which explains the use and benefits generally toward the
health benefits of the digestive system and an easy way to strengthen the
immunity system.
Best Brand: Florida Honey
Florida Honey offers pure, authentic palmetto honey produced
in the southeastern U.S. region, bringing a great product.
How to Choose the Best Honey for Health
To choose honey which will give the most health benefits,
follow these selection criteria:
- Quality: The honey that is not filtered contains all its
natural nutrients and enzymes.
- Origin: Local honeys are useful for allergy patients, since
they contain local pollen
- Certification: If it is a specific honey, like Manuka, it
will have some sort of its certification either in UMF or MGO rating.
- Flavor Profile: Choose your desired flavor to use for, be it to bake, cook, or add sweetness to drinks
Conclusion
Honey is more than just a natural sweetener. It provides
several health benefits, depending on the type and origin. Among the ten honey
brands above, some of the world's best honey brands differ in their properties
and benefits. Whether it is improving the immune system, soothing a sore
throat, or just enjoying the sweetness of nature, the right honey would greatly
contribute to overall health and wellness.
This requires the consideration of factors about honey
products such as purity and source, and what your purpose is in selecting any
of these honey products hence getting the best honey according to your health
needs.
Please book an appointment with the best nutritionist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through Instacare, or call our helpline at 03171777509 to find a verified doctor for your disease.
