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Limb Lengthening Surgery: Procedure, Benefits, Risks, and Recovery

Limb lengthening surgery is an advanced orthopedic procedure used to increase the length of the arms or legs or to correct limb length differences caused by birth defects, injuries, or medical conditions. The surgery involves cutting the bone and slowly separating it so that new bone tissue can grow in the gap, allowing the limb to gradually lengthen. While the procedure can improve height, balance, and physical function, it requires a long recovery period and careful medical supervision.

Benefits of Vitamin A: Why This Essential Nutrient Matters

Vitamin A is a vital nutrient that plays a key role in maintaining healthy vision, supporting the immune system, and keeping the skin and tissues in good condition. It helps the eyes adapt to low light and protects the surface of the eye from infections. Vitamin A is also important for cell growth, reproduction, and proper functioning of the heart, lungs, and kidneys. Foods rich in vitamin A include carrots, sweet potatoes, spinach, dairy products, and eggs.

Benefits of Dry Fruits: Why You Should Add Them to Your Daily Diet

Dry fruits are one of the most powerful natural foods packed with essential nutrients, healthy fats, vitamins, and minerals that support overall health. Including almonds, walnuts, dates, raisins, figs, and pistachios in your daily diet can help improve energy levels, strengthen immunity, and support heart and brain health. Unlike processed snacks, dry fruits provide long-lasting nourishment without harmful additives.

سی ٹی اسکین ٹیسٹ: کن بیماریوں میں کیا جاتا ہے اور رپورٹ کیا بتاتی ہے؟

A CT scan test is a powerful imaging technique used by doctors to look inside the body and detect a wide range of medical conditions. It helps identify problems such as tumors, internal bleeding, infections, bone fractures, and abnormalities in vital organs like the brain, lungs, and abdomen. Because CT scans provide detailed cross-sectional images, they are especially useful for making quick and accurate diagnoses in emergency and non-emergency situations.

What Is a Balanced Diet? A Simple Guide to Eating Right Every Day

A balanced diet provides the body with all the essential nutrients it needs to function properly, including carbohydrates, proteins, fats, vitamins, minerals, and water. Eating the right balance of foods helps maintain energy levels, supports the immune system, improves digestion, and reduces the risk of chronic diseases such as diabetes, heart disease, and obesity. Many people struggle with unhealthy eating habits due to busy lifestyles and lack of awareness.

Cough Variant Asthma: Causes, Symptoms, and Treatment

Cough variant asthma is a type of asthma in which chronic coughing is the main or only symptom, without the typical wheezing or shortness of breath. Many people suffer from persistent dry cough for weeks or months without realizing that asthma is the cause. This condition is often triggered by allergens, cold air, exercise, or respiratory infections. Because the symptoms are different from classic asthma, diagnosis is sometimes delayed, leading to ongoing discomfort and disturbed sleep. Doctors may use breathing tests, allergy testing, or a trial of asthma medication to confirm the diagnosis.

Night Sweats: Causes, Symptoms, and When to Worry

Night sweats are episodes of excessive sweating during sleep that are not related to a warm room or heavy blankets. Many people experience occasional night sweats due to stress, spicy food, or hormonal changes, but frequent or severe sweating may indicate an underlying health problem. Conditions such as infections, thyroid disorders, diabetes, anxiety, and even certain cancers can sometimes trigger night sweats. In women, menopause is a very common cause due to hormonal fluctuations. Along with sweating, people may notice symptoms like fever, weight loss, chills, or fatigue.

ایم آر آئی ٹیسٹ: کن بیماریوں میں کیا جاتا ہے اور نتائج کیا بتاتے ہیں؟

An MRI (Magnetic Resonance Imaging) test is an advanced medical imaging technique used to produce detailed pictures of organs, tissues, and structures inside the body. It is commonly used to diagnose conditions related to the brain, spine, joints, heart, and internal organs. Doctors often recommend MRI scans for problems such as tumors, nerve damage, joint injuries, spinal disorders, and blood vessel abnormalities. Unlike X-rays or CT scans, MRI does not use radiation, making it a safer option for many patients.

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