Read Health Related Articles, Tips and Updates
Last Updated On Wednesday, November 5, 2025
Oxidative Stress: What It Is and How It Affects Your Health
Oxidative stress is a condition that arises when the free radicals and antioxidants levels within your body is imbalanced resulting in the destruction of cells. This process will speed up aging and cause chronic illnesses such as heart disease, diabetes, and cancer. Oxidative stress may be affected by things like pollution, poor diet, and stress. Knowing the mechanism of action will enable you to prevent its occurrence by eating properly, altering lifestyle, and using antioxidant supplements.
Plantar Flexion: Muscles, Benefits, and Common Injuries
Plantar flexion is the movement that allows you to point your toes downward — a vital action in walking, running, and even standing on your tiptoes. This article explores how the muscles of your calf and ankle work together to perform this motion, the key benefits it provides for strength and balance, and the most common injuries that can occur when these muscles are overused or strained.
Facet Arthropathy: Causes, Symptoms, and Treatment Explained
Facet arthropathy is another type of chronic back and neck pain and is experienced by millions of people around the world. This is due to the inflammation of the facet joints which are in between the vertebrae of the spine or facet joint degeneration with age. they are the joints that enable you to become flexible and move in your spine but when worn out and got tear, then they become painful, stiff. It is also known as facet joint arthropathy or facet joint syndrome and may be located in the lumbar (lower back) area or the cervical (neck) area.
ایگزیما: اقسام، اسباب، علامات اور علاج
Eczema is a common skin condition that causes itching, redness, and dryness, often leading to discomfort and irritation. This blog explores the different types of eczema, what triggers it, and the most effective treatments to soothe your skin. Whether you’re dealing with mild flare-ups or chronic eczema, understanding its causes and care tips can help you manage symptoms and improve your skin health naturally.
Frozen Shoulder: Causes, Symptoms, and Effective Treatment Options
Frozen Shoulder, also known as adhesive capsulitis, is a painful condition that causes stiffness and limited movement in the shoulder joint. It often develops gradually and can severely affect daily activities like dressing, lifting, or even sleeping. This blog explores the causes, symptoms, and treatment options for frozen shoulder, helping you understand how early diagnosis and physical therapy can speed up recovery and restore mobility effectively.
Morton’s Toe Explained: Causes, Symptoms, and Treatment Options
Morton toe is a relatively frequent foot and is a disorder that will influence your walk, stance, and stability. It is marked by the fact that the second toe longer than the big toe and this can result in more than cosmetic issues. Although individuals with this disorder do not always feel uncomfortable, some might have to cope with pain, posture, or chronic foot tension.
Cloudy Urine: Causes, Symptoms, Diagnosis, and When to See a Doctor
The development of cloudy urine is a disturbing image, especially when one is accustomed to seeing transparent urine that is light yellow. It is a non-permanent and genetic disorder that afflicts any individual. However, there are also cases when it can be a symptom of a health problem that has to be taken care of. What is necessary is to understand why I see cloudy urine and when it is necessary to make it an issue because it is the first step to ensuring that I have good urinary and kidney health.
چنبل: وجوہات، علامات اور مؤثر گھریلو علاج
Psoriasis, commonly known as Chanbal in Urdu, is a chronic skin condition that causes redness, dryness, and itching. This blog explores what triggers psoriasis, how it affects your skin, and effective home remedies that can help manage flare-ups naturally. Learn how lifestyle changes, proper skincare, and medical support can bring relief and improve your skin health.
