Sana Makki, a small stubby shrub known as Senna Leaves, is one of the most beneficial herbs. It has a lot of benefits as it cures many diseases like constipation, hemorrhoids, and skin problems. Many Pakistani people believed Sana Makki as a magical herb that even scares the angel of death. But is there any truth about it? Is Sana Makki being that miraculous and beneficial or is it just a fad?
Sana Makki has so much importance in people’s minds due to the Tibbe Nabwi but there is also scientific evidence that proves so much of them too.
Benefits Of Sana Makki Leaves
Sana Makki or Senna leaves are rich in nutrients and are healthy for both body and skin. Sana Makki leaves contain essential oils and tannins which are used for treating a variety of problems. It boosts the immune system which is also very important in the current situation of coronavirus. Sana Makki leaves are very effective in treating acne, constipation, anemia, and many more. However, there are various Sana Makki benefits you can surely take advantage of. So give it a read to know about the benefits to you and others.
Sana Makki For Weight Loss
Sana Makki has a lot of benefits for weight loss. It is used as herbal tea which increases metabolism and is the best for those who are trying to lose weight. Add a few leaves of Sana Makki in water and boil it for a few minutes and your tea is ready to drink. Tea is low in calories and increases the intake of liquids, which cures constipation and its cleaning ability to detoxify the body.
Sana Makki For Skin
Sana Makki possesses antibacterial properties. Due to the presence of essential oils and tannins, it is beneficial for the skin and is used as a good treating agent for various skin irritation and infections like acne, eczema, pimples. In the past, it was used as a compress to relieve burns, wounds, and ringworms. Sana Makki boosts your immunity which in turn helps you to fight various infectious skin diseases.
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Sana Makki For Constipation
Sana Makki is very good in the treatment of short-term constipation, anal lacerations, hemorrhoids, and as well as indigestion. It has a strong laxative effect which irritates the lining of the colon, resulting in colon contractions and bowel movements. It reduces water and electrolyte absorption in the colon which increases fluid in the intestine, speeds up the passage of stools through the intestinal tract, and makes it easy to pass out, thus effectively relieving your constipation.
Sana Makki Benefits For Hair
Sana Makki leaves is very famous for treating dandruff, cleaning your scalp, preventing hair loss, making your hair thick and long. It lightens the dark black hair due to its natural highlighting properties. All you have to do is to make a hair mask by mixing Sana Makki with water. You can also add other ingredients like yogurt, oils, eggs, citrus juice, and vinegar to increase their effectiveness. Leave this hair mask for 15 minutes and get smooth, silky, and strong hair.
Sana Makki For Hemorrhoids
Sana Makki, also known as Baloon plant, is a medicinal herb with impressive benefits for those who are suffering from hemorrhoids. This plant has been used as a natural remedy for centuries, due to its anti-inflammatory and soothing properties which make it an effective solution for this uncomfortable condition. Sana makki is great because unlike many over the counter treatments, it does not come with any significant side effects. Along with reducing inflammation, sana makki also helps reduce bleeding caused by hemorrhoids and can even be of help in repairing the damaged skin tissue. With sana makki you get all the benefits of increased comfort and reduced symptoms but without having to put your body at risk of developing any further health complications.
Sana Makki For Digestion
Sana Makki is an effective natural remedy for digestion that has been gaining popularity in recent years. Its powerful healing abilities have been known to have a positive effect on various digestive issues, such as bloating, constipation and acid reflux. Aside from boosting digestive health, sana makki also boasts other beneficial effects like balancing the body’s pH levels, improving nutrient absorption and helping the body naturally eliminate toxins. Sana makki can be consumed either raw or boiled into a tea - both of which contain promising sana makki benefits to your digestive system. Plus, sana makki is incredibly affordable and easy to find in most local supermarkets, making it perfect for anyone seeking a natural correction for digestive issues.
How To Use Sana Makki?
Sana Makki is a herb and many herbs did not have a good taste. But Sana Makki is sweet along with a little bitter flavor. You can use Sana Makki in powder form to make hair masks, skin masks, and tea. Sana Makki has a cold nature so it is better to consult a doctor before using it. However, it is not harmful but safety measures are a must. It provides relief from heartburn, nausea, gas, and bloating.
Cautions For Sana Makki
Sana Makki is an FDA-approved nonprescription medicine, usually safe for people above age two. Prolonged use of Sana Makki can cause serious health problems. Overuse of Sana Makki results in bowel and electrolyte disturbance which can lead to kidney and heart diseases. A dose of Sana Makki-based supplements is 15-30 mg per day. Long-term use of this herb may lead to discoloration of the large intestine, changing intestinal linings into black. So, it is better to consult a doctor before using it and avoid using it during pregnancy.
Conclusion
Sana Makki acts as a laxative and helps in treating many health problems like constipation. But using it in a large amount can cause serious health problems. Continuous use can disturb your bowel, so the best thing is to consult a doctor before using it.
Please book an appointment with the best Nutritionist in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03100002273 to find the verified doctor for your disease.
