If you suffer from a burning sensation in your stomach it indicates that you have an acidity issue. When you have an acidity issue you feel your heart is on fire. In this article, we will be talking about the underlying causes and symptoms of this peculiar burning sensation in the stomach, some home remedies to soothe it, and foods to avoid.


What are the causes of the Burning sensation in the Stomach?

When you eat or drink our stomach digest the food because it contains acid but sometimes you face the problem in digestion fell burning in your chest. The common causes of burning sensation are given below:

  • Overeating
  • Obesity
  • Increases consumption of fatty foods
  • Smoking
  • Lying down after meals
  • Stress
  • Pregnancy

What are the symptoms of the Burning sensation in the Stomach?

  • Nausea
  • Vomiting
  • Burning sensation in your chest, esophagus, and stomach
  • Gas
  • Sore throat
  • Cough
  • Difficulty in swallowing 

Is there is any natural ways through which you can stop the burning sensation in your stomach at home?

 Yes, through natural remedies you can get rid of the burning sensation. A list of 14 remedies are given below:


Apple Cider Vinegar

When your stomach suffers from burning sensation use apple cider vinegar it controls the production of acid in the stomach.

  • How to use it?
  • Take 2-3 teaspoons apple cider vinegar
  • 1 tablespoon honey (optional)
  • A glass of water
  • Then mix and drink the mixture

  Lemon Juice

Lemon juice has been found to have a moderate neutralizing effect on gastric acids. Thus, it may be of some help in reducing the burning sensation.


How to use it?

  • 1 tablespoon fresh lemon juice
  • A glass of warm water
  • Mix and drink it

Aloe vera

By using aloe vera gel you can get rid of a burning sensation because aloe vera gel contains anthraquinones that have a laxative effect.

How to use it?

  • 1/2 cup aloe vera juice
  • Have the gel before a meal

Milk

By drinking cold milk reduce the gastric acid in the stomach. Milk helps in balancing the natural acid in the stomach.


How to use it?

Drink one glass of cold milk after your meal.


Mastic gum

 When you suffer from burning sensations H.pylori bacteria are present in your stomach. Mastic gum kills this bacteria which could be causing the burn sensation in your stomach.

How to use it?

Chew on this gum to relieve heartburn and stomach burning.


Tea

Hearable tea help in calming the stomach. It helps in soothing the burning sensation in the stomach.

How to use it?

  • 1 green/licorice/ginger tea bag
  • A cup of hot water
  • Honey (optional)
  • Make tea and drink it two times a day.

Yogurt

Yogurt contains probiotics. Probiotics have been found to be effective in the treatment of reflux esophagitis and burning.

How to use it?

Have 1 cup of yogurt when you experience a burning sensation in your stomach and chest.


Conclusion

If you want to consult with the best gastroenterologist in Pakistan book an appointment through InstaCare or you can call on the helpline number: 0310 0002273