A frequent medical problem is sluggish urine flow caused by an enlarged prostate, often known as benign prostatic hyperplasia, or bph. The prostate gland continues to develop as men age due to hormones. Lower urinary tract symptoms such as frequent nighttime urination and sluggish urine flow are linked to an enlarged prostate. An enlarged prostate can be addressed with the appropriate diagnosis and treatment if it is correctly detected and treated. Enlarged prostate is caused by aberrant cell multiplication and division, which results in increased prostate size.


Causes of slow urine flow

Common causes include:

  • Hyperplasia of the prostate
  • Prostate gland enlargement
  • Medication administration
  • Damage to the nerves
  • Infection of the urinary tract
  • The infection spreads through sexual contact
  • Paruresis

8 Natural remedies for slow urine flow

If you have bladder control issues, don't allow humiliation to keep you from seeking treatment to increase urine flow naturally. Leaking pee, needing to urinate frequently, and suffering other urinary incontinence symptoms are not minor side effects of childbirth or a normal part of ageing. Here are some natural remedies for slow urine flow in females and both men.


1- Palmetto (saw palmetto)

Saw palmetto has been shown to have a significant impact on enlarged prostates that cause delayed urine flow by inhibiting the generation of hormones responsible for benign prostatic hyperplasia. Dihydrotestosterone is one of these hormones (dht). It also diminishes the size of the prostate's inner lining.


Saw palmetto is a plant that is prevalent in the southeast of the united states. Saw palmetto berries are beneficial as anti-inflammatory agents, urinary tract support, prostate health assistance, and to decrease and ameliorate hair loss. An eighteen-month national institutes of health-sponsored research of 369 individuals conducted by complementary and alternative medicine for urinary symptoms confirmed the supplement's safety at regular, double, and triple doses.


2- Cucurbita pepo (pumpkin seed)

Pumpkin seeds have been shown to improve urine flow and minimize pee retention in the bladder after urination. Pumpkin seed extract should be used daily to treat benign prostatic hyperplasia symptoms, including sluggish urine flow.


3- Pygeum africanum

The bark of also the pygeum africanum tree is beneficial in treating enlarged prostate with sluggish urine flow. More study is needed to verify this claim since preliminary research reveals promising results. This plant has been shown to have a wide range of antioxidant and anti-inflammatory characteristics, including fatty acids, alcohols, and sterols (beta-sitosterol), which may aid in decreasing the enlarged prostate that causes delayed urine flow.


Pygeum is well-known for its anti-inflammatory properties in renal and bladder problems and its ability to increase libido. Pygeum may cause gastrointestinal difficulties as a side effect. However, it is generally considered safe. A daily dose of 200 mg of pygeum extract may enhance prostate health.


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4- Cernilton

Cernilton is a rye-grass pollen-based herbal supplement. It is claimed to alleviate symptoms of sluggish urine flow caused by an enlarged prostate, albeit this claim has not been confirmed or accepted in scientific investigations.


5- Root of stinging nettle

Stinging nettle root is occasionally used with saw palmetto to alleviate symptoms of an enlarged prostate, such as delayed urine flow. Stinging nettle has antioxidant and anti-inflammatory chemicals that have been shown to help with delayed urine flow caused by an enlarged prostate. More study, however, is required to validate these assertions.


6- Lycopene

Lycopene is present in various fruits and vegetables, including tomatoes, papaya, pink grapefruit, watermelon, guava, carrots, red bell peppers, apricots, and red cabbage. Tomatoes contain lycopene, which individuals can consume.


7- Zinc supplements

An enlarged prostate can develop from a zinc deficit. Zinc supplements or a zinc diet may help reduce inflammation or symptoms (slow urine flow) associated with an enlarged prostate. Zinc is abundant in seeds and nuts such as sesame and pumpkin. It can also be found in poultry and seafood.


8- Green tea

Green tea includes several antioxidants known as catechins that are believed to slow the spread of prostate cancer and improve the immune system. As shown, green tea extracts have been utilized to relieve discomfort associated with the lower urinary tract and reduce urine flow.


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Treatment

Slow urine flow male treatment may include:

  • Medications are also used to treat the symptoms of an enlarged prostate.
  • Antibiotics are used to treat any infection.
  • Prostate surgery to alleviate a blockage (transurethral resection of the prostate, turp).
  • Dilation or cutting of scar tissue in the urethra.

Conclusion

Urinary hesitancy affects both men and women of all ages. However, it is more frequent in older men with an enlarged prostate gland. Urinary hesitancy usually develops gradually over time. You might not notice it till you can't urinate (called urinary retention). This causes bladder enlargement and pain.


Please book an appointment with the best ENT Specialists in Lahore, Karachi, Islamabad, and all major cities of Pakistan through InstaCare, or call our helpline at 03100002273 to find the verified doctor for your disease.


Source: https://instacare.pk/blog/natural-remedies-for-slow-urine-flow